Zen in the City - Meditation for Rational People - Georges Brisset - Bog

On the bright side, death will bring you enlightenment. Contrary to common belief, most people will eventually experience enlightenment.
People tend to receive great wisdom when facing their own mortality.
But this inner peace will most likely be short in duration and ended by your death. What is enlightenment anyway?
Enlightenment is an experience. A great sense of joy and peace blended in a tranquility soup.
It gives you infinite wisdom and boundless power. You want to carry that with you wherever you go at all times.
And you want to actually enjoy these benefits way before you die. Your brain is hard-wired to accomplish three things:
Luckily, two of them are keeping you alive and giving you a sense of bliss.
Unfortunately, the other one is to make you miserable. You being alive is a given.
You want the sense of bliss but what you got so far is misery... You certainly feel like you have no control over any of it, but this is about to change.
Because you can turn your life around by following simple routines for 5 minutes a day. The way out is a lot simpler than you may think. The more you know, the less you fear
In Book One, Zen in the City will bring you clarity. When you know what to do, the stronger you feel
In Book Two, Zen in the City will bring you tranquility. Ready to take control of that storm under your skull? "Georges Brisset is a superb guide to new truths and classical wisdom"
Ronald Gross. Author, The Lifelong Learner and Peak Learning