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10 Simple Solutions to Panic - Martin M. Antony - Bog

- How to Overcome Panic Attacks, Calm Physical Symptoms, and Reclaim Your Life

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We all get scared sometimes, our hearts race, our breath gets shallow. But moments of panic can cause you to experience these feelings with no apparent cause, robbing you of confidence and composure. Learn how to monitor your episodes of panic, and find out how to replace your anxiousness with calm realistic thinking.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781572243255
  • Indbinding:
  • Paperback
  • Sideantal:
  • 136
  • Udgivet:
  • 1. Oktober 2004
  • Størrelse:
  • 191x137x11 mm.
  • Vægt:
  • 182 g.
  • Ukendt - mangler pt..

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Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af 10 Simple Solutions to Panic

We all get scared sometimes, our hearts race, our breath gets shallow. But moments of panic can cause you to experience these feelings with no apparent cause, robbing you of confidence and composure. Learn how to monitor your episodes of panic, and find out how to replace your anxiousness with calm realistic thinking.

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