A Hug in a Book - My Self-Love Supply - Bog

Title: A Hug in a Book, Author: My Self-Love Supply, Publication Year: 2022-08-18, Publisher: Ebury Publishing, Language: eng

What if all it took to improve each day was 5 minutes? From the Instagram page @MySelfLoveSupply comes A Hug in Your Book, a pocket-sized comfort book that will transform your everyday life through tiny habit changes. Filled with 5-minute, 15-minute and 30-minute self-care routines tailored to your needs, it is a book full of self-kindness tips, quotes, reminders and routines for happier days.