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ABLE Bodies Balance Training - Sue Scott - Bog

af Sue Scott
ABLE Bodies Balance Training af Sue Scott
Bag om ABLE Bodies Balance Training

ABLE Bodies Balance Training is an activity-based program designed to improve balance and mobility for fit and frail older adults. There are 137 activities and exercises to improve flexibility, posture, core stability, strength, mobility, balance, cardiorespiratory endurance, and brain health.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781718220317
  • Indbinding:
  • Paperback
  • Sideantal:
  • 432
  • Udgivet:
  • 7. marts 2025
  • Udgave:
  • 2
  • Kan forudbestilles.
  • 7. marts 2025

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  • BLACK WEEK

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Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

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Beskrivelse af ABLE Bodies Balance Training

ABLE Bodies Balance Training is an activity-based program designed to improve balance and mobility for fit and frail older adults. There are 137 activities and exercises to improve flexibility, posture, core stability, strength, mobility, balance, cardiorespiratory endurance, and brain health.

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