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Acceptance and Commitment Skills for Perfectionism and High-Achieving Behaviors - Patricia E. Zurita Ona - Bog

- Do Things Your Way, Be Yourself, and Live a Purposeful Life

Bag om Acceptance and Commitment Skills for Perfectionism and High-Achieving Behaviors

This book will help you will learn Acceptance and Commitment skills to harness the power of perfectionism and high achieving behaviors while living the life you want to live. You will learn how to be yourself, keep your fears in perspective, and do meaningful things without dwelling for hours on the different ways to make things right.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780367369194
  • Indbinding:
  • Hardback
  • Sideantal:
  • 10
  • Udgivet:
  • 27. december 2021
  • Størrelse:
  • 152x229x0 mm.
  • Vægt:
  • 381 g.
  • 2-3 uger.
  • 12. december 2024
På lager

Normalpris

  • BLACK WEEK

Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af Acceptance and Commitment Skills for Perfectionism and High-Achieving Behaviors

This book will help you will learn Acceptance and Commitment skills to harness the power of perfectionism and high achieving behaviors while living the life you want to live. You will learn how to be yourself, keep your fears in perspective, and do meaningful things without dwelling for hours on the different ways to make things right.

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