Adult ADHD - Ben Hardy - Bog

ADULT ADHD
ADHD is most commonly associated with children, however it can also affect adults.
Many people that have ADHD as children continue to be affected by the disorder throughout adulthood.
In fact, a lot of people are never diagnosed with ADHD as children and don't discover that they have it until they are well into adulthood.

This guide will explain to you exactly how ADHD presents itself in adults, and how to tell if you or a loved one may have the condition.
Further to this, you will learn some key steps for the self-management of ADHD as an adult, and how to improve your quality of life in spite of the disorder.

You will discover how to read and understand the signs and symptoms, what professionals to consult for extra help, what different treatment plans are available, and also how to use self-help techniques to improve and manage ADHD.

Here Is What You'll Learn About...
What Is ADHDSigns and Symptoms of ADHD in AdultsTreatment Options for ADHDSelf-Management Techniques for ADHDHow to Improve your ADHD for LifeHow to Help Loved Ones With ADHDMuch, Much More!