Udvidet returret til d. 31. januar 2025

Anxiety - Pete A Clark - Bog

- A Self-help Workbook That Identifies the Signs of Depression, Panic Attacks and Helps You Deal With Social Anxiety (Proven Mindfulness Techniques to Develop a Peaceful Mindset)

  • Sprog:
  • Engelsk
  • ISBN:
  • 9781989920381
  • Indbinding:
  • Paperback
  • Sideantal:
  • 190
  • Udgivet:
  • 12. maj 2020
  • Størrelse:
  • 203x127x10 mm.
  • Vægt:
  • 195 g.
  • 8-11 hverdage.
  • 13. december 2024
Forlænget returret til d. 31. januar 2025

Normalpris

  • BLACK WEEK

Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Brugerbedømmelser af Anxiety

  • brian s. 24. februar 2021

    Before I read this book, I had always been trying my best to please others and live upon all kind of expectations from others. When I regarded myself as independent, I was arrogant; when I thought I was humble, I was actually lack of confidence. Fear and pride have been haunted me for so many years until I finally come across this book. Pete A. Clarke, thank you for giving me the courage to declare: I choose not to be defeated by my negative thoughts.

  • advait g. 18. december 2020

    This book is about finding the root cause of your "uncomfortable" feelings, challenging you to examine things in your life. Once you are able to identify the cause(s), you can then begin to deal with it/them properly, and start your own path to healing.


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