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Anxiety Relief - Scott M Pittman - Bog

- A Self Help Guide to Control Depression, Manage Stress, Overcome Anger, Calm Your Anxious Mind, Improve Self-esteem and Boost Self Confidence (Hack and Rewire Your Brain)

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These are long-term solutions that have stood the test of time and scientific rigor. Are you ready to gain control over your depression? Are you ready to finally...? ┬╖ Have the energy to accomplish your everyday tasks and feel less tired at the end of the day? ┬╖ Eliminate the anxious feelings and all the endless worries? ┬╖ Become more productive and more successful in both your personal and professional life? ┬╖ Stop feeling overwhelmed by your own life... and start feeling like you can do anything you set your mind to do? ┬╖ Boost your confidence and feel like your old self again? Occasional anxieties are a normal part of life. In fact, our brains are evolutionarily wired to worry: our cave-dwelling ancestors, who imagined the worst when they heard leaves rustle, had better odds of surviving a predator by being in this state of constant alert. So worrying, to some extent, is a natural part of life - we worry about paying a bill, or how a first date might turn out, or if the weather might ruin a planned BBQ.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781989920794
  • Indbinding:
  • Paperback
  • Sideantal:
  • 190
  • Udgivet:
  • 2. Juni 2020
  • Størrelse:
  • 127x203x10 mm.
  • Vægt:
  • 195 g.
  • 2-3 uger.
  • 23. Oktober 2024

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Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af Anxiety Relief

These are long-term solutions that have stood the test of time and scientific rigor.

Are you ready to gain control over your depression?

Are you ready to finally...?

┬╖ Have the energy to accomplish your everyday tasks and feel less tired at the end of the day?
┬╖ Eliminate the anxious feelings and all the endless worries?

┬╖ Become more productive and more successful in both your personal and professional life?

┬╖ Stop feeling overwhelmed by your own life... and start feeling like you can do anything you set your mind to do?
┬╖ Boost your confidence and feel like your old self again?
Occasional anxieties are a normal part of life. In fact, our brains are evolutionarily wired to worry: our cave-dwelling ancestors, who imagined the worst when they heard leaves rustle, had better odds of surviving a predator by being in this state of constant alert. So worrying, to some extent, is a natural part of life - we worry about paying a bill, or how a first date might turn out, or if the weather might ruin a planned BBQ.

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