Avoidant Attachment Recovery - Linda Hill - Bog

You want to seem unbothered, strong, and bulletproof, but your avoidant habits weaken your emotional intelligence, and ruin your chances of having meaningful relationships and leading a fulfilling life.
What if I told you that you're shoving away EXACTLY what you need - cheating yourself out of what you deserve. Does any of the following sound familiar to you?
¿ Struggling with emotional intimacy.
¿ Obsession with self-sufficiency resulting in a fear of depending on others.
¿ Difficulty trusting others.
¿ Suppressing your TRUE emotions.
¿ Slipping into the "casual relationships only" trap.
The avoidant attachment style is a destructive way to live life. It may feel like you are protecting yourself, but in reality, you're letting opportunities, relationships, experiences, and LIFE pass you by. It's time to make a change for the better. In this comprehensive guide, you will take a deep dive into what it takes to break free:
¿ Reveal the origin of attachment styles, specifically yours.
¿ Getting out there: How to date when avoidant habits are involved.
¿ Learn how to grow stronger without needing to build a wall around yourself.
¿ Explore the question: Can you change your attachment style? (yes)
¿Avoidance or Anxiety? Similarities and Differences.
¿ Learn the inner workings of avoidant attachment at a SUBCONSCIOUS level.
¿Spot red flags of avoidant attachment in yourself or your partner (you probably don't notice most of them).
¿ Understand childhood vs. adulthood avoidant attachment.
¿ Discover what boundaries you need to set for happier relationships.
¿ See how mindfulness is a powerful tool when overcoming avoidant attachment.
¿ And much more...
This guide will show you WHY you are the way you are, and HOW to steer your life into a better direction where intimate and meaningful relationships can flourish.