Awesome Foods for Active Kids: The ABCs of Eating for Energy and Health - Anita Bean - Bog

Improving a child's diet can improve mood, health, and concentration, helping even the most energetic child get the most out of life and do his or her best in sports or other activities. This guide contains all the information and suggestions needed to ensure active 5-16 year-olds are getting a healthy diet. Includes monthly menu plans.