Name: Big & Bold: Strength Training for the Plus-Size Woman
Price: 262.95 DKK
Availability: OutOfStock
Author: Morit Summers
ISBN: 9781718200050

Big & Bold: Strength Training for the Plus-Size Woman af Morit Summers

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Big & Bold: Strength Training for the Plus-Size Woman explains how plus-size women can get started with strength training and reach progressive goals. It shows how to make exercises and workouts more effective for larger bodies, and it includes sample workouts to put the exercises together.

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Sprog:
Engelsk

ISBN:
9781718200050

Forlag:
Human Kinetics Publishers

Indbinding:
Paperback

Sideantal:
200

Udgivet:
27. august 2021

Størrelse:
253x179x13 mm.

Vægt:
486 g.

Leveringstid: Ukendt - mangler pt..

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244,95 kr.

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Big & Bold: Strength Training for the Plus-Size Woman explains how plus-size women can get started with strength training and reach progressive goals. It shows how to make exercises and workouts more effective for larger bodies, and it includes sample workouts to put the exercises together.

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Hobby og fritid > Sport
Krop og sind > Sundhed

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