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Body-for-LIFE for Women - Pamela Peeke - Bog

- A Woman's Plan for Physical and Mental Transformation

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Features a 12-week Mind-Mouth-Muscle eating, exercise, and emotional health program for women to help them achieve optimal health during their hormonal milestones. This book explores how stress directly affects your body composition and shows how you can control your weight by harnessing the mind's power to achieve stress resilience.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781605298283
  • Indbinding:
  • Paperback
  • Sideantal:
  • 272
  • Udgivet:
  • 14. april 2009
  • Størrelse:
  • 191x233x13 mm.
  • Vægt:
  • 486 g.
  • Ukendt - mangler pt..
Forlænget returret til d. 31. januar 2025
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Beskrivelse af Body-for-LIFE for Women

Features a 12-week Mind-Mouth-Muscle eating, exercise, and emotional health program for women to help them achieve optimal health during their hormonal milestones. This book explores how stress directly affects your body composition and shows how you can control your weight by harnessing the mind's power to achieve stress resilience.

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