Name: Bodyweight Strength Training Anatomy
Price: 221.95 DKK
Availability: InStock
Author: Bret Contreras
ISBN: 9781450429290

Bodyweight Strength Training Anatomy af Bret Contreras

Du sparer 0% ift. normalprisen Spar 0%

Paperback
8-11 hverdage
221,95 kr.

Bag om Bodyweight Strength Training Anatomy

Going far beyond standard pull-ups, push-ups, and squats, Bodyweight Strength Training Anatomy presents 156 unique exercises that work every muscle in the body. Detailed anatomical artwork accompanies step-by-step instructions for performing each exercise anytime, anywhere, without the need for equipment or machines.

Vis mere

Sprog:
Engelsk

ISBN:
9781450429290

Forlag:
Human Kinetics Publishers

Indbinding:
Paperback

Sideantal:
224

Udgivet:
6. september 2013

Størrelse:
255x177x12 mm.

Vægt:
552 g.

Leveringstid: 8-11 hverdage.
Forventet levering: 20. november 2024

På lager

Normalpris

BLACK NOVEMBER
221,95 kr. + Fragt
~~221,95 kr.~~

Medlemspris

199,95 kr.

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Bag om Bret Contreras

Vis alle bøger af Bret Contreras

Beskrivelse af Bodyweight Strength Training Anatomy

Going far beyond standard pull-ups, push-ups, and squats, Bodyweight Strength Training Anatomy presents 156 unique exercises that work every muscle in the body. Detailed anatomical artwork accompanies step-by-step instructions for performing each exercise anytime, anywhere, without the need for equipment or machines.

Brugerbedømmelser af Bodyweight Strength Training Anatomy

Andre købte også..

Find lignende bøger

Bogen Bodyweight Strength Training Anatomy findes i følgende kategorier:

Krop og sind > Træning

Bodyweight Strength Training Anatomy - Bret Contreras - Bog

Bag om Bret Contreras

Beskrivelse af Bodyweight Strength Training Anatomy

Brugerbedømmelser af Bodyweight Strength Training Anatomy

Gør som tusindvis af andre bogelskere