Tidsstyring

Den gængse forestilling om, at flere arbejdstimer skaber bedre resultater, vendes på hovedet i Den effektive leder – succes med en 40 timers arbejdsuge. Igennem 20 dybdegående interview udfolder Trine Kolding de effektive lederes karakteristika og viser, hvordan de opnår de nødvendige resultater på meget kortere tid end de fleste.  Du får et unikt indblik i, hvordan ledere fra vidt forskellige brancher, herunder Maersk Line, Coloplast, CSC, Rosendahl Design Group, NCC gør, hvad andre anser for umuligt: De når deres mål på max. 40 timer om ugen.  Lederne indvier dig i de valg, erfaringer og prioriteringer, som udgør fællesnævnerne for deres arbejdsliv. Ved at gøre brug af deres strategier kan du gøre nøjagtig det samme: blive mere effektiv ved at arbejde mindre.   Bogen er til dig, der vil have konkrete anvisninger til, hvordan du får succes med en 40 timers arbejdsuge. Uanset om du selv er leder, på vej til at blive det eller ønsker praktiske, virksomme anvisninger til at optimere din effektivitet på arbejdet.

Ved du, hvordan du samarbejder med din lunefulde hjerne? For at præstere har du brug for en stærk og hurtig hjerne. Overophedede hjerner arbejder langsomt, og mange af os kommer til at presse vores hjerner så meget, at vi sænker vores tempo, uden at vi opdager det. Hjernefablen viser dig forskellen på sundt og usundt pres, og den åbner dine øjne for det store potentiale, der gemmer sig i din hjerne. Du får videnskabeligt funderede fakta serveret i et varmt fabelsprog, der aktiverer din huskemotor, så din nye viden lagrer sig automatisk i din langtidshukommelse, mens du læser. Og så introducerer bogen dig til en hemmelighed, der afslører, hvordan du kan skabe mere tid. "Jeg har ikke set hjerneforskning formidlet på denne måde tidligere. Denne form gør forskningen anvendelig i menneskers hverdag, og det er vigtigt.” Rune W. Berg, hjerneforsker Institut for Neurovidenskab, Københavns Universitet "Underfundig og fascinerende! Mirja har skabt en fortælling, der fanger din opmærksomhed og får dig til at glemme, at du faktisk er i gang med at lære om hjernens imponerende hemmeligheder. Fyldt med humor og gribende kendsgerninger fører Hjernefablen dig ind i en verden, hvor hemmelighederne bag effektivitet, fokus og ro bliver afsløret. Et must-read!" Marshall Goldsmith, #1 Leadership Thinker i verden (Thinkers 50), New York Times bestseller forfatter ”Det fineste og sværeste, man kan gøre i denne verden, er at tage noget, som er ekstremt komplekst og vigtigt og gøre det enkelt, sjovt og anvendeligt. Det gør Mirja Bang Hansen, og det kan fremtiden godt li’.” Anne Skare Nielsen, fremtidsforsker Universal Futurist

Vi har længere arbejdsdage end nogensinde før. Vi får at vide, at vi er nødt til at ofre vores aftener og weekender (og i visse tilfælde endda vores familieliv og helbred), hvis vi vil helt til tops. Men en lille, men voksende gruppe iværksættere har besluttet sig for at gøre det anderledes: De opbygger multimilliondollar-virksomheder og tager sig tid til at nyde livet. Succes uden afsavn fortæller hemmeligheden bag, hvordan de lykkes med at have et liv på toppen og stadig bevare balancen mellem arbejde og privatliv.Denne bog ruster dig til at vælge succesen uden at lide afsavn. Sig farvel til den skyldbevidste e-mail-tjekning på daten, til at komme hjem, når børnene allerede er i seng, og sig ja til at have et fritids- og privatliv – og samtidig få succes i dit arbejdsliv.

Living Deliciously is the ritual of prioritising your joy and rest, choosing to notice the beauty of everyday existence, and taking the initiative to create small, considered moments for yourself. This book will help you cultivate a sense of agency in your everyday life through intentional actions so that you're able to enjoy your life moment to moment, instead of counting on the big, momentous life events. Too many of us have lost connection with ourselves and what makes us happy because our attention is drawn to external and material things that ultimately leave us feeling dissatisfied. Living a delicious life is an achievable and sustainable way of enabling our bliss and allowing time for what makes us feel good.It's time for us all to fall in love with ourselves and our own lives.PRAISE FOR WOMEN DON'T OWE YOU PRETTY by FLORENCE GIVEN 'An incredible mouthpiece for modern intersectional feminism.' - Glamour'A fearless book.' - Cosmopolitan'A hugely influential young woman.' - Woman's Hour'Rallying, radical and pitched perfectly for her generation.' - Evening Standard

Mange tror, at effektivitet handler om at løbe stærkere. Men man kan sagtens løbe stærkt og udrette en masse uden at være spor effektiv. Effektivitet handler om, hvordan vi i fællesskab indretter arbejdspladsen, fordeler vores opgaver og udnytter vores ressourcer og styrker, så de skaber mest mulig værdi – og samtidig mest mulig arbejdsglæde for medarbejderne.Cases fra forskellige typer organisationer viser, hvordan andre har arbejdet med at blive mere effektive sammen. Gode råd og redskaber gør bogen let at bruge.Der sættes ofte fokus på den enkelte medarbejders effektivitet. Her viser Trine Kolding, hvordan vi i fællesskab opnår størst mulig værdi af den kollektive arbejdsindsats.

~ Do Fewer Things. Work at a Natural Pace. Obsess over Quality. ~ From the New York Times bestselling author of Digital Minimalism and Deep Work, a groundbreaking philosophy for pursuing meaningful accomplishment while avoiding overloadOur current definition of “productivity” is broken. It pushes us to treat busyness as a proxy for useful effort, leading to impossibly lengthy task lists and ceaseless meetings. We’re overwhelmed by all we have to do and on the edge of  burnout, left to decide between giving into soul-sapping hustle culture or rejecting ambition altogether. But are these really our only choices?Long before the arrival of pinging inboxes and clogged schedules, history’s most creative and impactful philosophers, scientists, artists, and writers mastered the art of producing valuable work with staying power. In this timely and provocative book, Cal Newport harnesses the wisdom of these traditional knowledge workers to radically transform our modern jobs. Drawing from deep research on the habits and mindsets of a varied cast of storied thinkers – from Galileo and Isaac Newton, to Jane Austen and Georgia O’Keefe – Newport lays out the key principles of “slow productivity,” a more sustainable alternative to the aimless overwhelm that defines our current moment. Combining cultural criticism with systematic pragmatism, Newport deconstructs the absurdities inherent in standard notions of productivity, and then provides step-by-step advice for cultivating a slower, more humane alternative.From the aggressive rethinking of workload management, to introducing seasonal variation, to shifting your performance toward long-term quality, Slow Productivity provides a roadmap for escaping overload and arriving instead at a more timeless approach to pursuing meaningful accomplishment. The world of work is due for a new revolution. Slow productivity is exactly what we need.

A groundbreaking book about how to harness the power of collaboration and work most effectively in groups—coauthored by Getting Things Done’s David AllenWhen Getting Things Done was published in 2001, it was a game changer. By revealing the principles of healthy high performance at an individual level, it transformed the experience of work and leisure for millions. Twenty years later, it has become clear that the best way to build on that success is at the team level, and one of the most frequently asked questions by dedicated GTD users is how to get an entire team onboard.By building on the effectiveness of what GTD does for individuals, Team will offer a better way of working in an organization, while simultaneously nourishing a culture that allows individuals’ skills to flourish. Using case studies from some of the world’s largest and most successful companies, Team shows how leaders have employed the principles of team productivity to improve communication, enable effective execution, and reduce stress on team members. These principles are increasingly important in the post-pandemic workplace, where the very nature of how people work together has changed so dramatically.Team is the most significant addition to the GTD canon since the original, and in offering a roadmap for building a culture of healthy high performance, will be welcomed by readers working in any sized group or organization.

"The author of Digital Minimalism and Deep Work offers a philosophy for pursuing meaningful accomplishment while avoiding overload. History's most creative and impactful philosophers, scientists, artists, and writers mastered the art of producing valuable work with staying power. In this book, Cal Newport harnesses the wisdom of these traditional knowledge workers to transform modern jobs. Drawing from research on the habits and mindsets of a varied cast of thinkers from Galileo and Isaac Newton to Jane Austen and Georgia O'Keefe, Newport lays out the key principles of "slow productivity" and provides step-by-step advice for workers to replace the standard notion of productivity with a slower, more humane alternative"--]cProvided by publisher.

Anatomy of a Breakthrough is an insightful masterpiece penned by the renowned author, Adam Alter. Published by Blink Publishing in 2023, this book is a riveting exploration into the world of innovation and discovery. Anatomy of a Breakthrough is more than just a book; it's a journey into the mind of Alter as he unravels the complexities of achieving breakthroughs in various fields. The genre of this book is a unique blend of psychology, self-help, and business, making it a must-read for anyone seeking to understand the process of innovation and how breakthroughs occur. Blink Publishing, known for their quality publications, has once again outdone themselves with this release. This book is available in English.

AS SEEN ON ARMCHAIR EXPERT WITH DAX SHEPARD, WALL STREET JOURNAL, NEW YORK TIMES AND MORE **A COSMOPOLITAN BEST NEW NON-FICTION BOOK TO ADD TO YOUR TBR IN 2023****A "NEXT BIG IDEA CLUB" MUST-READ BOOK FOR JANUARY**Rediscover your ability to pay attention with this groundbreaking new approach from "the definitive expert on distraction and multitasking" (Cal Newport).We spend an average of just 47 seconds on any screen before shifting our attention. It takes 25 minutes to bring our attention back to a task after an interruption. And we interrupt ourselves more than we're interrupted by others.In Attention Span, psychologist Gloria Mark reveals these and more surprising results from her decades of research into how technology affects our attention. She shows how much of what we think we know is wrong, including insights such as: Why multitasking hurts rather than helps productivity How social media and modern entertainment amplify our short attention spans What drains our mental resources and how to refuel them The four types of attention that we experience every day and how to recognize themWhile the concept of "flow" has previously been considered the ideal state of focus, Dr. Mark offers a new framework to help explain how our brains function in the digital world: kinetic attention. This book reveals how we can take control, not only to find more success in our careers, but also to find health and wellness in our everyday lives.

A much-needed guide to efficient collaboration in today's workplace.

Be more effective with less effort by learning how to identify and leverage the 80/20 principle: that 80 percent of all our results in business and in life stem from a mere 20 percent of our efforts.The 80/20 principle is one of the great secrets of highly effective people and organizations.Did you know, for example, that 20 percent of customers account for 80 percent of revenues? That 20 percent of our time accounts for 80 percent of the work we accomplish? The 80/20 Principle shows how we can achieve much more with much less effort, time, and resources, simply by identifying and focusing our efforts on the 20 percent that really counts. Although the 80/20 principle has long influenced today's business world, author Richard Koch reveals how the principle works and shows how we can use it in a systematic and practical way to vastly increase our effectiveness, and improve our careers and our companies.The unspoken corollary to the 80/20 principle is that little of what we spend our time on actually counts. But by concentrating on those things that do, we can unlock the enormous potential of the magic 20 percent, and transform our effectiveness in our jobs, our careers, our businesses, and our lives.

Onlinemøder skal faciliteres kompetent. Det er ikke nok at give ordet til den næste på talerlisten. Mødefacilitator skal sikre involvering og fremdrift i mødet, så deltagerne oplever mening og der skabes værdi for kunder og borgere.Onlinefacilitering giver praktiske råd om onlinefacilitering af almindelige møder, innovationsmøder, konferencer og webinarer, og ikke mindst de svære hybride møder. Der er redskaber til breakouts, whiteboards og nye teknologier, adgang til færdige drejebøger og metoder til konflikthåndtering.Gode møder er dybest set samtaler med formål og fremdrift. Samtaler, der inkluderer alle og skaber løsninger, kommer ikke af sig selv. Også online har facilitator et meget stort ansvar for, at de lykkes.

Immerse yourself in proven methods to release trauma, restore emotional balance, and cultivate inner harmony. Explore the art of mind-body integration through expert insights and step-by-step exercises. Discover how the body holds the key to unlocking suppressed emotions and trauma responses, paving the way to a life of renewed well-being whether you're seeking liberation from past wounds, seeking to enhance emotional intelligence, or simply yearning for relaxation techniques.In this book you will learn..Why you require a hectic morning routineBusy morning routine ideas and pointersWhy you require a sluggish early morning routineHow to cut out device-use during the morningWhen gadgets may be handy in the morningAnd far more!Create the Ultimate Daily Routine and Have Your Best Day Every Day One of the things that the world's most successful and productive people have in common is that they all have ultra-effective daily routines From energizing morning routines, to insanely efficient work routines, to empowering evening rituals, the ultra-successful structure their days to utilize every last waking minute to its fullest potential.

Time is the one currency that you cannot grow.Everybody (no matter their age, experience, or wealth) has just 24 hours in each day and 7 days in each week. You can't save your hours or days and use them later. Once time has passed, it's gone forever.So, how are you using your time? Are you spending it effectively?Using time effectively is very different from using time efficiently. Being efficient means that you are getting the most output from your time.Being effective is using your time to get more of the important work done, for your business, your community and yourself.In my book "Time Freedom: how to work 10 hours less in just 60 days" I introduce the tools to make sure you use your time effectively to support the lifestyle you want.Often business owners and leaders are so focused on their work that they lose connection with their family, their friends, and their health. I call this being enslaved to your business or job.Your Planner and the "Time Freedom" book are designed to work together to help you build the lifestyle you dream of.Or, what I call achieving Time Freedom!

With My Purposeful Planner YOU WILL Write Your Vision, Accomplish Your Goals and Plan Your Life Purposefully for Success!My Purposeful Planner is NOT your ordinary annual planner! This book goes beyond the typical scheduling tool to ensure that you make every minute count. My Purposeful Planner was designed to help you take daily steps towards goal accomplishment. With this planner you can track your progress and prioritize your life, while becoming more proficient at time management, so you can live purposefully!NOTE: Best used as a Companion Guide to my book 'Manage Your Time, Manage Your Life...Purposefully!'Please visit www.purposefultime.com for deals and information on time management tools and coaching opportunities.

"For decades, societal pressures have had us scrambling to do more, achieve more, overcome more, BE MORE-all with the promise that we'll feel accomplished, fulfilled, worthy . . . even happy. Are we happier? Will it ever be enough? Being productive isn't necessarily about how you manage your time. It's about how you manage your emotions. In a world obsessed with getting more done, Toxic Productivity unmasks the hidden roots of hustle culture and dismantles the myth that "doing more makes you more worthy." In this timely and unsparing guide, psychotherapist and @well.guide founder Israa Nasir offers research-backed insight on dynamics such as self-worth, shame, social comparison, burnout, and perfectionism that keep us always busy but never satisfied. Nasir gives expert and tangible guidance so you can separate who you are from what you do"--

Break free from hustle culture—and traditional productivity books—and create a personalized routine aligned with your energy levels, family needs, work demands, and your body’s natural cyclesThe Hustle Cure is an empowering guide that offers a new approach to productivity that prioritizes making time for what you actually enjoy. With values-driven activities and mindful self-care tips, learn to embrace flexibility, find flow in your work, and take small, joyful steps toward meaningful achievements.This book inspires women to let go of unrealistic expectations and turn compassion inward. Create a personalized routine aligned with your energy levels, family needs, work demands, your body’s natural cycles, and more. Experience the positive results you desire through mindful self-care and values-driven action.With The Hustle Cure, gain tools to:Identify your innate strengths and use them to boost motivation and enjoyment Map out step-by-step plans to turn ambition into daily progressRelease expectations that weigh you down to make space for creativity Define what success really means for you Part manifesto and part manual, this book helps you redefine productivity through greater self-awareness and balanced action over strict guidelines. Shift your mindset, reclaim your purpose, and lead the life you desire.

"Why do so-called life hacks leave us drowning in tasks, schedules, and unfulfilled expectations? In her straightforward, humorous style, author Kendra Adachi reveals why the problem is not you. Most time management systems prioritize optimization and greatness in service to an imagined future, but what if that's not your goal? What if you long for a book that helps you live wholeheartedly today? The PLAN is the answer. Using the memorable acronym "PLAN," you will learn to prepare, live, adjust, and notice like a Lazy Genius, all through the lens of what matters to you in your current season: Discover two beliefs that will change time management forever; Integrate your hormones, personality, and life stage into your planning process; Learn the Lighten the Load to-do list framework to help you get your stuff done; Use The PLAN Pyramid to help you visualize a balanced life; Experience freedom from the crushing pressure of greatness, potential, and hustle. Refreshingly compassionate and immediately practical, The PLAN is the book-and the framework-you've been waiting for"--

Are you anxious to leave for college? Are you worried that you won't know what to anticipate when you get there? Are you experiencing ongoing doubt that undermines your self-assurance? Don't worry, these are all quite common feelings that high school students have when they have to start considering attending college. It's true that choosing to attend college is a significant decision that shouldn't be made hastily. However, it also doesn't have to be overly difficult or daunting. The purpose of this book is to guide any high school student through the transition from their comfortable high school years to the biggest test of their lives-college life. This book will cover a number of topics, including time management, productivity, balancing work and school, and even what to expect after graduation. It's a comprehensive approach to being ready for college life so that you can have the healthiest and most satisfying experience imaginable. Attending college is a fantastic way to actively engage in personal development. You will be in the best position to maximise your college experience as a student if you use the advice and tricks in this book.

Time Management Techniques That Work Are Right at Your Fingertips! Are you having trouble knowing how to use your time effectively? You're not by yourself! This book is full of insightful counsel that has been gathered throughout the years from a variety of successful individuals. from learners to instructors, entrepreneurs, parents, and even authors. Whatever your existing circumstances, the knowledge offered will help you become more productive and teach you efficient time management techniques. Time management is a skill that can be learned and developed! The key to studying anything and succeeding in it is having the right resources and mentors at your disposal. With its variety of time management techniques, this book will act as your go-to guide and give you time management advice you can put to use right now. A comprehensive overview of an efficient time management system will be given to you, enabling you to learn time management techniques from start to finish. Exactly What You Will Learn... How To... · Understand How To Manage Your Goals and Tasks · See The Link Between Priorities and Time Management· Confront Procrastination Head-On!· Challenge Unhelpful, Intrusive Thoughts· Build a Better Relationship With Time· Break Bad Habits and Learn How To Say NO!· Optimal Time Management Strategies + 15 BONUS Tips You Can Use Right Now!One-Click For Instant Tips On How To Live A Procrastination Free Life! Grab your copy now!

One Click Away by Scott Allan is a transformative productivity guide for anyone struggling with the chaos of digital overload. This insightful book delves into the heart of our digital hoarding habits, offering a clear path to a more organized and stress-free digital life.What You'll Discover in 'One Click Away':Digital Decluttering Method: A comprehensive, step-by-step approach to decluttering your digital life across all devices and platforms.Identify Your Digital Junkie Type: Recognize your patterns in digital hoarding and learn specific strategies to address them.Simplify Your Digital Space: Practical steps to clean up and eliminate the overwhelming digital data cluttering your life.Stress Reduction Techniques: Learn how to minimize the stress and anxiety caused by excessive digital clutter.Insights on Digital Hoarding: Understand how digital clutter impacts your mental well-being and daily productivity.Empowerment to Take Control: Motivational guidance to help you take the first steps towards a digitally decluttered life."One Click Away" introduces a user-friendly 11-step digital decluttering method to help you systematically tackle digital clutter, transforming your approach to digital data and reclaiming the time and mental space lost to digital disarray. This book is not just about cleaning up your digital files-it's about reshaping your relationship with the digital world to enhance your overall quality of life!

Unlock the power of your digital learning journey with "My Digital Media Journal." This thoughtfully designed journal is your essential companion for tracking and organizing insights from YouTube videos, webinars, podcasts, and more. Dive into the digital realm with purpose, recording key takeaways, reflections, and goals as you navigate the vast landscape of online knowledge.Key Features:Categories: Organize your video consumption into four categories of information ensuring a purposeful and intentional approach to your digital education. Structured Tracking: Log the titles, dates, and URLs of videos, webinars, and podcasts you engage with.Reflective Spaces: Capture your personal insights, thoughts, and reflections on each digital learning experience.Rating Section: Showcase your most impactful and cherished digital content.

Discover effective strategies for setting clear goals, prioritizing tasks, and creating a plan that works for you. Learn how to overcome procrastination, manage distractions, and increase your productivity. Discover the secrets to maintaining a healthy work-life balance and reducing stress. With practical tips and real-life examples, you'll unlock the power of time management and get more done in less time.It's time to stop feeling overwhelmed and start enjoying the freedom that comes with mastering your schedule. Whether you're a student, professional, parent, or anyone with a busy life, this book will empower you to take charge of your time and live the life you want. This book will teach you:How to stay active and strong as you age: stronger bones.Enhanced cardiovascular well-being decreased the likelihood of depression.Decreased chance of developing chronic illnesses, such as type 2 diabetes.Practical time-optimization strategies: effortlessly incorporate workouts into your busy agenda using simple yet effective time management techniques.This book will also teach you how to get organized and increase your productivity in all areas of your life.Everything you will read in this book is not just some person telling you what the professionals say will work, it is what i did and what you can do as well to overcome procrastinating, become organized and increase your productivity.

Beautifully designed diary with hardback coverPage per dayWheel of the yearTrack your daily observations, achievements, feelings, goals and more alongside the lunar cyclesMoon datesSolstice and equinox datesLearn about the phases of the moon, equinoxes and solsticesPractical guidance on rituals, activities, crystals and suggested further readingInspirational quotes from past and present spiritual leadersTwelve Goddesses, one for each month of the year alongside tips to cultivate their archetypal energy into 2024 and beyond.Uncover the power of the moon and start living life within the flow that nature intended. Discover how to harness lunar phases, equinoxes, solstices and the changing of the seasons to manifest your best life.This hardback diary includes a description of each moon phase, equinox and solstice alongside relevant dates. Interspersed with encouraging words from some of history's greatest spiritual leaders, includes practical information on preparing for each cycle and harnessing the heightened energy at these times.With a page per day it is easy to organise your busy schedule whilst also keeping track of your observations, achievements, feelings, goals and more. Witness how patterns emerge and contentment increases as you begin to sync with the ebb and flow of nature. When life flows easily, creativity and happiness will come to you in abundance. Perfect for spiritual entrepreneurs.

El ocio de las personas y las dimensiones que lo confi guran son cada vez más importantes para construir la felicidad y el bienestar social. El derecho a la práctica del ocio, en el caso de los colectivos con menos recursos y oportunidades, debe ser garantizado desde las diferentes políticas, instituciones y profesionales que trabajan y promueven la inclusión social.En este libro participan expertos e investigadores en la temática del ocio. En los diferentes capítulos se presentan prácticas de ocio valiosas que permiten una socialización, especialmente en la juventud, con mayores garantías y que no depende tanto de la capacidad de acceso a las actividades y espacios de ocio.Esta obra tiene interés al promover alternativas de ocio valiosas e inclusivas en las que la participación es una vía de aprendizaje dentro del proceso de socialización a lo largo de la vida de las personas. También, se realizan propuestas que pueden inspirer a representantes de instituciones y entidades sociales, profesionales e investigadores interesados en la intervención socioeducativa en diferentes contextos sociales. Estas propuestas se basan en resultados de investigación y contribuyen a adaptar espacios de ocio desde el rigor de la innovación que implica la transferencia social del conocimiento.