Idræt: Træning og coaching

Einsendeaufgabe aus dem Jahr 2018 im Fachbereich Gesundheit - Sport - Bewegungs- und Trainingslehre, Note: 1,4, Deutsche Hochschule für Prävention und Gesundheitsmanagement GmbH, Sprache: Deutsch, Abstract: Diese Einsendeaufgabe aus dem Fachmodul "Trainingslehre 3" umfasst die folgenden Inhalte: Personendaten, Beweglichkeitstestung, Trainingsplanung Beweglichkeitstraining, Trainingsplanung Koordinationstraining, Literaturrecherche und enthält ein Literaturverzeichnis.

Einsendeaufgabe aus dem Jahr 2017 im Fachbereich Gesundheit - Sport - Bewegungs- und Trainingslehre, Note: 2,4, Deutsche Hochschule für Prävention und Gesundheitsmanagement GmbH, Sprache: Deutsch, Abstract: Diese Einsendeaufgabe aus dem Fachmodul "Trainingslehre 2" umfasst die folgenden Inhalte: Diagnose, allgemeine und biometrische Daten, Leistungsdiagnostik/ Ausdauertestung, Gesundheits- und Leistungsstatus der Person, Zielsetzung/ Prognose, Trainingsplanung Mesozyklus, Literaturrecherche und enthält ein Literaturverzeichnis.

Einsendeaufgabe aus dem Jahr 2016 im Fachbereich Gesundheit - Sport - Bewegungs- und Trainingslehre, Note: 1,9, Deutsche Hochschule für Prävention und Gesundheitsmanagement GmbH, Sprache: Deutsch, Abstract: Diese Einsendeaufgabe aus dem Fachmodul "Trainingslehre 1" umfasst die folgenden Inhalte: Diagnose, allgemeine und biometrische Daten, Krafttestung, Zielsetzung, Trainingsplanung Makrozyklus, Trainingsplanung Mesozyklus, Literaturrecherche und enthält ein Literaturverzeichnis.

Nearly 94% of eighteen- to twenty-four-year-old US adults are on social media. Tweet, Like, Follow, Favorite, Swipe, Tag, Toggle, Wink… if social media jargon sounds like a foreign language to you, you're not alone.College coaches and administrators have a lot on their plates. Adding social media to it can seem overwhelming. But in the digital age we live in, most of the information we receive and depend on is filtered to us through social media-even without us knowing it.And for most student athletes to whom you have dedicated yourself (and even the ones you might be working with down the road), social media is a staple in their lives. While you are not expected to become a social media guru, this book will help you:• Quickly understand the ins and outs of social media• Avoid common pitfalls• Better relate to the student athletes• Empower you to participate in social mediaNobody wants to be two steps behind the competition and this book is just one more tool in your playbook.

In an era when parents and kids are overwhelmed by a sports-crazed, win-at-all-costs culture, here is a comprehensive guide that helps parents ensure a positive sports experience for their children. In Whose Game Is It, Anyway? two of the country's leading youth sports psychologists team up with a former Olympic athlete and expert on performance enhancement to share what they have gleaned in more than forty years of combined experience.The result is a book unique in its message, format, and scope.Through moving case studies and thoughtful analyses, Ginsburg, Durant, and Baltzell advocate a preventive approach through a simple three-step program: know yourself, know your child, know the environment.They look at children in age groups, identifying the physical, psychological, and emotional issues unique to each group and clarifying what parents can expect from and desire for their kids at every stage.They also explore myriad relevant topics, including parental pressure, losing teams, steroid use, the overscheduled child, and much more.Illuminating, impassioned, and inspiring, Whose Game Is It, Anyway?is required reading for anyone raising?or educating?a child who participates in sports.

Einsendeaufgabe aus dem Jahr 2016 im Fachbereich Gesundheit - Sport - Bewegungs- und Trainingslehre, Note: 2,3, , Sprache: Deutsch, Abstract: In der folgenden Ausarbeitung wird die Gestaltung eines Gruppentrainings anhand eines Beispiels näher erläutert.

Einsendeaufgabe aus dem Jahr 2015 im Fachbereich Gesundheit - Sport - Bewegungs- und Trainingslehre, Note: 2,1, Deutsche Hochschule für Prävention und Gesundheitsmanagement GmbH, Sprache: Deutsch, Abstract: In dieser Arbeit wird nach einer Diagnose und einem Krafttest eine Trainingsplanung Makrozyklus und Mesozyklus durchgeführt.Anschließend werden außerdem die Effekte des Krafttrainings bei Diabetes mellitus Typ 2 näher betrachtet.

This book gives practical advice, tips, charts, planners, examples to teachers based on Responsive Classroom practices.

Jim Boeheim walked onto the Syracuse campus as just another non-scholarship guard on the freshman basketball team in 1962 . . . and he still hasnt walked off. In six decades as a player, assistant coach and the head man on the bench for Syracuse Universitys basketball program, Boeheim is synonymous with the blood and thunder of East Coast hoops. In Bleeding Orange, Boeheim recounts for the first time all of the pleasures and perils of a career spent battling The Beasts of the Big East, the NCAA and his own fear of failure.The son of a funeral director, Coach Boeheim has always been full of life, and his combative nature helped ignite what was arguably the most fascinating and competitive college basketball conference everthe Big East of the 1980s. Boeheims battles with fellow coaches Big John Thompson of Georgetown, roly-poly Rollie Massimino of Villanova, feisty Jim Calhoun of Connecticut and beloved Louie Carnesecca of St. Johns turned the Big East into the best show in college basketball.Combining a real time, inside-the-program account of the 201314 seasonSyracuses first in the ACCwith a narrative of his most cherished memories of coming-of-age on the Syracuse campus and of coaching two Olympic gold medalwinning teams, Bleeding Orange is a must-read both for Syracuse fans and anyone who calls himself or herself an aficionado of college basketball history.

The first authorized and definitive biography of the man behind the most famous individual award in sports, including never-before-published photos and correspondence.No other football trophy captures the country’s imagination like the Heisman does. Each September, as the college football season begins, every player has the same singular aspiration—to hold aloft the Heisman Trophy in New York come December. Yet very little is known about John W. Heisman, the man the Downtown Athletic Club of New York honored in 1936 when it named its national player of the year award for him. In this richly illustrated official biography, the legendary coach’s great-nephew joins with New York Times bestselling author Mark Schlabach to reveal the real story behind the iconic image. Drawing on thousands of pages of personal documents, writings, playbooks, and correspondence with some of college football’s most famous coaches, the authors chronicle Heisman’s life from a young boy growing up on the oil fields of northwest Pennsylvania to one of football’s most innovative and successful coaches. For football fans, this is a fascinating and insightful look at the man linked forever with one of sport’s most enduring symbols.

The ultimate collection of soccer's greatest lore and legends, by two of the world's most knowledgeable soccer journalistsWho Invented the Bicycle Kick? is a rollicking run through 100 years of global soccer history that will surprise and delight fans old and new. Veteran soccer journalists Paul Simpson and Uli Hesse bring together the sublime feats, legendary personalities, neglected heroes, bizarre twists of fate, and fascinating mysteries that have shaped the world's most popular game, including: Who invented the bicycle kick? Why does a football match last 90 minutes? Who scored the fastest goal ever? Which match produced the largest number of red cards? Why are seven dead cats buried under a stadium in Argentina? Which team was banned from the World Cup after refusing to play in shoes? Who had the most powerful leg in soccer history?Providing answers to more than 100 mysteries, Simpson and Hesse explore the beautiful game as never before, shedding new light on legends such as Pele, Maradona, Messi, Beckham, Ronaldo, and Rooney, and uncovering lost histories of international clubs like Manchester United, Chelsea, Barcelona, Liverpool, Arsenal, Real Madrid, Bayern Munich, and more. Challenging conventional wisdom and destroying many urban myths, Who Invented the Bicycle Kick? is a must-read for every soccer lover.Illustrated with 100 archival photos

One Last Strike by legendary baseball manager Tony La Russa is a thrilling sports comeback story. La Russa, the winner of four Manager of the Year awardswho led his teams to six Pennant wins and three World Series crownschronicles one of the most exciting end-of-season runs in baseball history, revealing with fascinating behind-the-scenes details how, under his expert management, the St. Louis Cardinals emerged victorious in the 2011 World Series despite countless injuries, mishaps, and roadblocks along the way. Talking candidly about the remarkable seasonand his All-Star players like Albert Pujols and David Freesethe recently retired La Russa celebrates his fifty years in baseball, his teams amazing recovery from 10 games back, and one final, unforgettable championship in a book that no true baseball fan will want to miss.

As a seven-year-old kid pitching a ball against a brick wall, John Smoltz decided to be a professional baseball player when he grew up. And from that simple decision until his last season on the mound in the major leagues, it was his faith, work ethic, and love for the game that propelled him through challenges that would have ruined other athletes.Starting and Closing chronicles the final season in a legendary career that included fourteen years in one of the most dominant rotations in baseball, a Cy Young Award, and a World Series title?all while battling and overcoming "career-ending" injuries. Recounting a season that tested his perseverance and deepened his faith, Smoltz flashes back to watershed moments in the skeptic-defying journey from being one of the best starting pitchers of all time, to closer, to starter again. What emerges is an inspirational story from a man who believed not just in himself but in God's plan for him?and one more year.

A native son of Akron, Ohio, LeBron James seemed like a miracle heaven-sent by God to transform Cleveland's losing ways when he was drafted by the Cavaliers in 2003. But after seven years?and still no parade down Euclid Avenue?he left, announcing his move to South Beach on a nationally televised ESPN production with a sly title that echoed fifty years of misery. The Catch, The Drive, The Shot . . . The Decision. Out of James's treachery grew a monster. Scott Raab, a fifty-nine-year-old, 350-pound Jewish Santa Claus with a Chief Wahoo tattoo, would bear witness to LeBron's every move, and in so doing would act as the eyes and ears of Cleveland itself. Crude but warmhearted, poetic but raving, hilarious, profane (and profound), The Whore of Akron is both a rabid fan's indictment of a traitorous athlete and the story of Raab's obsessive quest to reveal the "wee jewel-box" of LeBron James's soul.

A manual for building a faster brain and a better you!The Little Book of Talent is an easy-to-use handbook of scientifically proven, field-tested methods to improve skills-your skills, your kids' skills, your organization's skills-in sports, music, art, math, and business. The product of five years of reporting from the world's greatest talent hotbeds and interviews with successful master coaches, it distills the daunting complexity of skill development into 52 clear, concise directives. Whether you're age 10 or 100, whether you're on the sports field or the stage, in the classroom or the corner office, this is an essential guide for anyone who ever asked, "How do I get better?"Praise for The Little Book of Talent"The Little Book of Talent should be given to every graduate at commencement, every new parent in a delivery room, every executive on the first day of work. It is a guidebook-beautiful in its simplicity and backed by hard science-for nurturing excellence."-Charles Duhigg, bestselling author of The Power of Habit "It's so juvenile to throw around hyperbolic terms such as 'life-changing,' but there's no other way to describe The Little Book of Talent. I was avidly trying new things within the first half hour of reading it and haven't stopped since. Brilliant. And yes: life-changing."-Tom Peters, co-author of In Search of Excellence

* Detailed 12-week program applicable for all levels of fitness * No gym or equipment needed to participate----just access to the outdoors * Measurable milestones and easy-to-follow fitness routines to keep you on track> Forget the gym. Go outside, and not only will you get in the best shape of your life, but you might even enjoy the experience. That's exactly what John Colver, the award-winning founder of Seattle-based training company AdventX, has been teaching for nearly a decade. In Fit by Nature, he lays out his flagship 12-week outdoor training program----a regimen that requires nothing more than outdoor space and a little inspiration. Starting with seasonal advice, the "Daily Dozen," his "Challenge by Choice" philosophy, and details on how to utilize the outdoors, John leads you into his exercise and lifestyle program. He also covers fitness basics such as nutrition, injury prevention, goal-setting, and gear lists. With weekly charts and day-by-day descriptions, this book will push you to a new fitness level, whether you run up your neighborhood stairs, jump over logs on a nearby trail, swim laps at your local aquatic park, or simply do stretches in your own backyard. Featured sections include a compendium of all core exercises, sport-specific circuit training, and an AdventX On-Target Fitness Evaluation. For daily tips and inspiration, be sure to connect with author John Colver on Facebook!

Winners of twenty-seven World Series titles, the New York Yankees are the quintessential sports dynasty. Love them or hate them, they cannot be ignored by anyone who professes to be a fan of the great game of baseball.With Damn Yankees, Rob Fleder, former Executive Editor for Sports Illustrated magazine, offers a timeless collection of original essays by some of the most prominent contemporary writers in Americafrom Pete Dexter to Jane Leavy, from Roy Blount Jr. to Colum McCanneach piece focusing on one uniquely colorful subject: the fanatically adored/resoundingly despised Bronx Bombers.Funny, moving, provocative, insightful appreciations and detractionsfrom Babe Ruth to Mickey Mantle to Derek JeterDamn Yankees offers twenty-four fascinating takes on the most storied franchise of baseballs Major Leagues.

The terrorist attacks in the USA and UK on 9/11 and 7/7, and subsequent media coverage, have resulted in a heightened awareness of extremists and terrorists. Should educators be exploring terrorism and extremism within their classrooms? If so, what should they be teaching, and how? Dianne Gereluk draws together the diverging opinions surrounding these debates, exploring and critiquing the justifications used for why these issues should be addressed in schools. She goes on to consider the ways in which educators should teach these topics, providing practical suggestions.Education, Extremism and Terrorism is essential reading for undergraduate and postgraduate education students looking to engage with the philosophical, sociological and political issues that are central to this debate.