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Kampsport og selvforsvar

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  • af Dubois Georges & Müller-Hewer Michael
    132,95 kr.

  • af Ramon Antonio Vargas
    157,95 kr.

    After growing up shining shoes in New Orleans, Tony Canzoneri made boxing history as he won five world championships and faced some of the fight game's greatest ever legends. He tried to give his loved ones the world with the fame he achieved but had to keep some of the criminal underworld's largest figures at arm's length to do it.

  • af Cecilia Yates
    382,95 - 487,95 kr.

  • af Terry Birch
    152,95 kr.

    'How to Kick-Ass: Tools for combat' reveals there is more involved in fighting than the technique itself. The kick, punch, knee or elbow. Whatever.Footwork, distance, speed and good timing is just as important or rather more important than the kick or punch itself. Without the fundamentals and principles, kicking and punching are without purpose or strategy. It's also about simple movements done without no wasted motion. There are no fancy martial art movements that are impractical in this book. Only realistic ( kick-ass) movements.Most importantly is to have fun with it.And remember to Practice! Practice! Practice!

  • af Davis Truman
    147,95 kr.

    The "Knocking Down The Wall: Muhammad Ali's Revolutionary Leadership for Black America's Rise" - is a captivating and thought-provoking exploration of one of the most iconic figures in history. In this gripping book, prepare to embark on a remarkable journey through the life and legacy of Muhammad Ali, delving deep into his extraordinary role as a revolutionary leader for the rise of Black America.Through vivid storytelling and insightful analysis, this book unveils Ali's pivotal role in shaping the course of Black America's rise. It explores his unwavering determination to challenge the status quo, dismantle barriers, and empower marginalized communities. Ali's actions reverberated throughout the nation, from his influential alliance with the Nation of Islam to his courageous stance against the Vietnam War. They inspired generations to strive for a more inclusive and equitable society.Prepare to be enthralled as this remarkable book peels back the layers of Muhammad Ali's life, revealing the indomitable spirit of a true leader and his unwavering dedication to advancing Black America. "Knocking Down The Wall" is a compelling tribute to the revolutionary legacy of a man who transcended the boundaries of sport, leaving an indelible mark on history.

  • af F. A. Matsuyama
    167,95 kr.

    In the enlightening guidebook "How To Use The Yawara Stick," martial arts expert F.A. Matsuyama delves into the art and techniques of wielding the traditional self-defense tool known as the Yawara Stick. Originally published in 1947 and written as an instructional manual for law enforcement officers. The yawara is an alternate to a night stick for police officers. With a deep understanding of the martial arts and a passion for personal protection, Matsuyama offers readers a comprehensive and practical resource to master the use of this ancient weapon.Though written for police, Matsuyama's book is a good guide for anyone in learning yawara stick self-defense techniques. Matsuyama's book includes various elements of self-defense techniques with this weapon, including striking, throwing, joint locking and use against multiple opponents. Throughout the book, Matsuyama provides step-by-step instructions, accompanied by detailed illustrations, that guide readers through the fundamentals of the Yawara Stick. Readers will learn the essential techniques of gripping, striking, and controlling an opponent using the Yawara Stick, honing their skills through a series of progressive drills and exercises. Matsuyama's clear and concise explanations empower readers to develop the necessary dexterity, timing, and accuracy to effectively employ the Yawara Stick as an extension of their own body.Whether you are a martial arts enthusiast, a law enforcement professional, or simply an individual interested in self-protection, this book serves as an invaluable resource. Matsuyama's expertise and passion for the Yawara Stick shine through in every page, making "How To Use The Yawara Stick" an indispensable guide for anyone seeking to enhance their self-defense skills.Equip yourself with the knowledge and techniques to effectively wield the Yawara Stick, and gain the confidence and capability to navigate a world where personal safety is paramount. With F.A. Matsuyama as your guide, embark on a transformative journey towards mastering the art of self-defense with the Yawara Stick.

  • af Roger Crosnier
    247,95 kr.

    Originally published in 1961 Fencing with the Electric Foil covers in detail the transition from the traditional foil in fencing to the 'new' method of electric foil."Fencing with the Electric Foil" is a definitive guide to the art and sport of fencing, written by the renowned fencer and coach, Roger Crosnier. With his extensive knowledge and expertise, Crosnier unveils the intricacies of fencing with the electric foil, offering readers a comprehensive understanding of this elegant and dynamic sport.Within the pages of this book, Crosnier delves into the rich history of fencing, tracing its roots to its noble origins in European swordsmanship. He skillfully combines historical context with practical instruction, providing a holistic approach to mastering the techniques and tactics of the electric foil.Crosnier's meticulous attention to detail is evident as he navigates readers through the essentials of footwork, blade work, and timing, all essential components for success in foil fencing. Through clear and concise explanations, accompanied by illustrations and diagrams, he demystifies the complex rules and scoring system of the sport, empowering both beginners and experienced fencers alike.Throughout the book, Crosnier shares his invaluable insights garnered from years of experience as a fencer and a coach. He addresses common challenges faced by fencers and offers practical advice on training regimens, conditioning exercises, and competition preparation. His expertise shines through as he dispenses wisdom on proper form, strategic positioning, and effective training drills to enhance both technical proficiency and overall performance.Whether you are an aspiring fencer, a seasoned competitor, or simply an enthusiast of the sport, "Fencing with the Electric Foil" is an indispensable resource. Roger Crosnier's passion for fencing and his dedication to sharing his knowledge make this book an authoritative guide, offering readers a pathway to excellence in the art and sport of fencing with the electric foil.

  • af Jushinsai Sato
    222,95 kr.

    "The Secret Teachings of Self-Defense JuJutsu of the Yamato School" is a comprehensive guide penned by the esteemed martial artist, Jushinsai Sato. Drawing upon his vast knowledge and expertise in the ancient art of JuJutsu, Sato unveils the closely guarded secrets of the Yamato School, offering readers a profound understanding of this revered martial tradition.Within the pages of this book, Sato presents an in-depth exploration of the core principles and techniques that form the foundation of the Yamato School. From the art's historical origins in feudal Japan to its modern-day applications, he artfully elucidates the intricate philosophy and tactical wisdom that underpins this powerful martial art.Through clear and concise explanations, accompanied by 300 illustrations, everything is covered from basic Jujitsu techniques, to disarmament, and karate striking and blocking techniques. Sato guides readers through the fundamental principles of balance, timing, and leverage, providing a comprehensive understanding of the inner workings of JuJutsu. Sato emphasizes the importance of adapting techniques to individual strengths and limitations, allowing practitioners to maximize their potential while maintaining authenticity within the Yamato School's tradition.As readers delve deeper into the book, they will discover a rich tapestry of advanced techniques, strategic principles, and practical applications. Sato's detailed explanations are accompanied by step-by-step instructions and visual aids, enabling practitioners of all levels to grasp the intricacies of each movement and transition.Whether you are a seasoned martial artist seeking to deepen your knowledge or a novice practitioner eager to embark on a transformative journey, "The Secret Teachings of Self-Defense JuJutsu of the Yamato School" offers an unparalleled resource. Jushinsai Sato's profound insights and years of experience serve as a guiding light, illuminating the path towards mastery in the venerable art of JuJutsu.From the Author on form practice: "You have to learn the forms of everything as you are taught, but those forms have no life. It is your talent and effort which gives life to all those lifeless forms."

  • af James Moynahan
    207,95 kr.

    Police Ju Jitsu was originally published in 1962 and is based on the Danzan Ry¿ style of Ju Jitsu founded by Seishiro Okazaki. Much more than a reference for police officers, Police Ju Jitsu focuses on holds, locks, weapon disarmament, escapes and vital points. The primary self-defense moves are a collection of techniques with the primary focus of safety for the defender. Only the best locks, holds, escapes, weapons, and vital points are demonstrated. All throws were omitted because of the need for lengthy training to achieve proficiency and most chokes were left out because the officer can usually hold only one man at a time and are inherently dangerous and potentially fatal to the assailant.If you learn the techniques presented in this book, you will be equipped with the basic knowledge of attack and defense so essential for self-defense.With over 100 photographs this book is a welcome addition to any martial arts library.

  • af Maximus Grey
    242,95 kr.

    Everywhere you look, psychedelics are making a hell of a comeback. People everywhere are eyeing these substances like candy in a world gone sour, and suddenly everyone's itching to see what's on the other side of consciousness. But here's the rub: you can't just plunge into this wild frontier with a shrug and a prayer. You need a map, a compass, maybe even a warning or two scrawled in the margins.Enter How to Do Drugs Like an Adult. Maximus Grey doesn't just walk you through this cosmic playground-he throws you the keys, gives you the rules, and dares you to face yourself in the process. This isn't some fluffy guide to bliss. No, Grey arms you with every piece of dirt and wisdom he's picked up from his own journeys, readying you for the swan dive into your soul with nerves of steel and an unshakable sense of humor.Think of it as your Explorer's Bible-once might be all you need to get through the pages, but you'll come crawling back, dog-eared and wild-eyed, for guidance before every trip. Grey's got it all here: DMT, LSD, MDMA, mushrooms, ketamine-the real heavy hitters that rip through time and ego, yanking you into the only time that's real: RIGHT NOW.

  • af Kate Butler
    207,95 kr.

    30 stories to empower your heart and mind. Authors include Kate Butler, Teresa Huggins, Adreina Adams, Rosalyn Baxter-Jones, MD, MBA, Cathleen Elle, Antonia Gimenez, Dr. Donna Marie Hunter, Laurel Joakimides, Stacy Kuhen, Laurie Maddalena, Carla Pascoe, Kristi Ann Pawlowski, Michelle A. Reinglass, Lisa Marie Runfola, Heather Boyes, Michele Marie Copeland, Ellen Craine, Jan Edwards, Deborah Faenza, Wendy Gallagher, Pamela Harris, Jaaz Jones, Genia Hale, Debbie N. Silver, Phellicia S. Sorsby, Alfia Tomarchio, Christina Criscitello, Christine Whitehead Lavulo, Andrea Mayo, Roberta A. Pellant, Ed.D., Lillian Stulich, Whitnie Wiley

  • af Chikashi Nakanishi
    207,95 kr.

    Originally published in 1963, "The Key to Judo" by Chikashi Nakanishi, readers are invited into the fascinating world of Judo, a martial art that has captivated millions around the globe. Nakanishi, a highly respected Judo master and instructor, shares his deep knowledge and experience in this comprehensive guide, providing readers with the essential keys to unlock the full potential of Judo.In the first section of the book, Nakanishi delves into the history and philosophy of Judo, tracing its origins in Japan and its transformation into a global phenomenon. Through captivating anecdotes and historical insights, he explores the underlying principles that form the bedrock of Judo, including respect, discipline, and the pursuit of self-improvement. With this foundation established, readers gain a deeper understanding of the art's significance and purpose.The second section of "The Key to Judo" delves into the technical aspects of the sport, offering a wealth of knowledge for practitioners at all levels. Nakanishi provides step-by-step instructions accompanied by detailed illustrations, ensuring that readers can effectively learn and practice essential Judo techniques. From basic throws and grappling moves to advanced strategies, this section serves as a comprehensive manual for both beginners and seasoned practitioners seeking to refine their skills.Beyond the physical aspects, Nakanishi emphasizes the mental and spiritual dimensions of Judo in the third section of the book. He explores the importance of cultivating a strong mindset, emphasizing the balance between physical prowess and inner harmony. Drawing from his own experiences and the teachings of other renowned masters, Nakanishi inspires readers to embrace Judo as a lifelong journey of personal growth and self-discovery."The Key to Judo" is more than just a technical manual; it is a guide to living a life enriched by the principles of this ancient martial art. Nakanishi's expertise, combined with his passion for Judo, shines through every page, making this book an invaluable resource for anyone seeking to deepen their understanding of Judo or embark on their own journey of mastery. Whether you are a beginner or a seasoned practitioner, this book is sure to unlock new levels of insight, technique, and inspiration on your Judo path.

  • af Clint Sharp
    287,95 kr.

    Un libro revelador sobre todo lo que debe saber del maravilloso arte del judo.¿Quiere dominar el judo, una de las artes marciales más antiguas y eficaces del mundo? ¿Cómo empezar? Qué debe saber antes de empezar? ¿Está confundido con el lenguaje específico y no sabe cómo proceder con su entrenamiento?Puede que haya muchos libros en el mercado sobre este tema, pero la mayoría de ellos están escritos por expertos que asumen que ya tiene conocimientos previos sobre judo y artes marciales. Este libro es diferente, porque está escrito específicamente para principiantes y personas sin experiencia.Con este libro, usted podrá:Aprender todo lo que necesita saber sobre las reglas y la filosofía del judo.Descubrir los beneficios de este magnífico arte marcial. Aprender trucos y consejos para iniciarse en las técnicas del judo.Comprender la diferencia entre el Kata judo y el Randori judo y la importancia de cada uno.Descubrir cómo protegerse de las lesiones a través del Ukemi.Explorar las técnicas de manos, pies y caderas.Aprender a luchar con sus fortalezas a través del sutemi waza, el osae waza y el shime waza.Explorar las llaves del kansetsu waza.Dominar el arte del goshin jutsu kata, defensa personal de judo. Diseñar una rutina con ejercicios de entrenamiento diarios para hacerse imbatible.Este libro permite que cualquier persona sin conocimientos previos adquiera una base sólida en los fundamentos del judo bastante rápido y así se sienta segura de sí misma a la hora de avanzar.

  • af Adam Heach
    317,95 kr.

    THE NAME OF THE GAMEHeavyweight Thad Spencer-he could have been the 1960 Olympic gold medalist. Instead he turned professional at 17 to be Eddie Machen's sparring partner. Poor management, poor training habits and a love of nightlife slowed his progress until in 1964 he hooked up with Willie Ketchum, trainer and manager of fighters from boxing's early days as a populist sport, controlled by underworld bosses. In his 30 years in the business, Willie had seen and done it all except manage and train a heavyweight of promise all the way to the Promised Land, the greatest prize in all of sports: the Heavyweight Championship of the World. As a fighter, Spencer had it all. Admirers called him "another Joe Louis" for his cool, calculating demeanor in the ring and lightning fast hands. Along with Joe Frazier and Muhammad Ali, he should be remembered as one of the outstanding heavyweights of the 1960s and early 1970s. Instead, today, Thad Spencer is boxing's all but forgotten fighter. CLAY MOYLE, AUTHOR OF BILLY MISKE: THE ST. PAUL THUNDERBOLT: THE NAME OF THE GAME story concerns the life and boxing career of Thad Spencer who at one time was the #1 ranked contender for the heavyweight championship of the world in the latter part of the 1960's. Author, Adam Heach, writes about Muhammad Ali's fight with Jerry Quarry in 1970 after his boxing license had been reinstated and says that when Spencer read about the fight he was jealous to the point of making himself physically ill. It was the Muhammad Ali bout Thad had wanted his entire career. Instead he was the forgotten man. "It should have been me, "Spencer thought regretfully. It should have been me." Yeah, that's pretty much what happened I thought as I read that part of the book, Spencer, a talented heavyweight basically became the forgotten man. I have to admit that prior to reading Adam's fine book about Spencer I had no knowledge of Thad's boxing career whatsoever. I'm not sure what possessed Adam to write a book about such a flawed character as Thad Spencer, but I'm glad he did. The book is extremely well researched and makes for fine reading. I highly recommend the book to anyone who would like to learn more about this period of heavyweight boxing history. JIM AMATO, MEMBER OF THE BOXING WRIERS ASSOCIATION OF AMERICA (DWAA): Author Adam Heach really did his homework on this book. Spencer's time in the limelight was brief but it was also full of controversy. I highly recommend it. TRACY G. CALLIS , BOXING HISTORIAN AND DIRECTOR OF HISTORICAL RESEARCH AT CYBERBOXINGZONE: Adam Heach has written a most compelling and entertaining book about former '60s top ranked heavyweight contender Thad Spencer who boxed in arguably one of the most turbulent and interesting periods of ring history. Many/most of us around today were young fans when Spencer was active in the ring. Like Thad, we were disappointed when he failed to reach his potential. Here was a prime example of a man with outstanding talent who lost focus and allowed destructive habits get in the way of his important goals. Heach's account of the life and goings-on around Spencer contains some intriguing facts as it takes the reader back to a period in history when heavyweight boxing reigned as the number one spectator sport. J RUSSEL PELTZ, BOXING PROMOTER, MEMBER OF THE INTERNATIONAL BOXING HALL OF FAME, AND WORLD BOXIN G HALL OF FAME : "One of the best books on boxing I have read, and I have read just about every book on the subject. I could not put down this book."

  • af Claude Thibault
    177,95 kr.

    Japanese Judo Champions: Their Methods and Techniques originally written in 1960 is a study of several Japanese Judo masters of that time period and their specific approaches to the sport of Judo.Claude Thibault (a French champion Judoka himself) brings together the greatest athletes of that time period as they discuss and document their favorite competition techniques. Along with over 180 photographs each technique is carefully explained and the advantage/disadvantage of their use in competition is explored. A fascinating addition to any martial arts library.

  • af Dan Verghese
    167,95 kr.

    Traditional Ju-Jitsu has a rich and varied history, dating back at least 700 years. Originally developed by the samurai, ju-jitsu has evolved into a complete, practical self-defence system ideally suited to the challenges of the modern world.From feudal Japan, to the British suffragettes and the Second World War, to police and militaries around the world, and to widespread modern-day practise by children and adults, ju-jitsu has stood the test of time and offers something for everyone.The holistic nature of ju-jitsu, combines strikes, throws, holds, blocks, locks, strangles, and weapons with scientific principles of movement, balance and leverage. This makes this unique and fascinating martial art a continually rewarding way to get fit, de-stress, learn self-defence, challenge yourself and realise your full potential.This book has something for the novice and experienced practitioner alike. Learn about:History and development of ju-jitsuEssential principles, concepts and benefitsGrading systems, ranks and etiquetteExample techniquesKobudo weapons trainingJu-jitsu's relationship to other martial artsCompetition formatsSelf-defence and the law.Essential Ju-Jitsu also includes a comprehensive English-Japanese glossary, striking-point diagrams and other quick-reference resources.Dan Verghese is a 3rd degree ju-jitsu black belt and has practised a variety of martial arts since the age of seventeen, including taekwondo, eskrima, judo, bojutsu, kobudo, aikido and Brazilian jiu-jitsu. 199 pages.

  • af H. D. Plée
    247,95 kr.

    Originally published in 1962 Karate by Pictures was one of the first illustrated Karate instruction texts. The science of Karate is a unique system of fighting with bare hands and feet in both self-defence and counter-attack. Throughout the years it has been studied intently by numbers of high-ranking experts and students in all parts of the world. It is studied by the Army and Police Authorities in many countries with a view to making their members, in the event of attack, completely proficient in the art of personal self-defence without the use of weapons.Karate through the empty hand can deal a knockout blow in a flash, yet it is a high-class sport, based upon an ethical concept and if a candidate wants to be equipped one hundred percent for fighting without lethal weapons, then he cannot afford to exclude practical knowledge of Karate from his defensive and offensive repertoire.With over 250 photos, Henry Plée goes over the basic stances, punches, kicks and blocks of traditional karate, shows in details the five Heian katas familiar to many who have studied traditional martial arts, and include a series of self-defense combinations that are highly instructive.

  • af Paul Sise
    367,95 kr.

    "A wonderful resource for blossoming fencers and aspiring coaches," says no less than Vinnie Bradford, Olympian, National Champion in two weapons, and member of the USA Fencing Hall of Fame. Every beginning fencer should lay hands on this book! (And lots of coaches!) Author Paul Sise not only introduces you to fencing foil, saber, and epee, he shows you how it's done, with copious photo illustrations and sometimes humorous sketches. It covers the basic techniques and progresses the novice fencer from raw beginner to eager competitor. Sise goes into depth, explaining the psychological and tactical differences and similarities between the weapons, and clarifies the often-confusing language of fencing. Finally, Paul enriches the book by offering illustrative stories from his own experience as a coach and fencer.This is an updated reprint of A Basic Fencing Companion which was originally published by SKA Swordplay Press.

  • af H. C. Hwang
    1.077,95 kr.

  • af John Little
    205,95 kr.

    Bruce Lee remains the gold standard that all martial artists are compared to. But could he actually fight? World Champions in karate competition have gone on record to point out that he never once competed in tournaments. Were his martial abilities merely a trick of the camera? For the first time ever, Bruce Lee authority and bestselling author John Little takes a hard look at Bruce Lee's real-life fights to definitively answer these questions with over 30 years of research that took him thousands of miles.

  • af Tim Hornbaker
    215,95 kr.

    "For more than a century, professional wrestling has cultivated some of the most eccentric and compelling personalities. As the embodiment of flamboyance and intensity, the "Nature Boy" Ric Flair stood at wrestling's apex for decades, cementing his place as a once-in-a-lifetime athlete and performer. When he was in the ring, fans knew they were witnessing the very best, and he not only became a multi-time world heavyweight champion in the NWA, WCW, and the WWE, but his status as a generational great has been confirmed with inductions into numerous Halls of Fame. The Last Real World Champion: The Legacy of "Nature Boy" Ric Flair is a gripping portrait of a wrestling legend. This unflinching biography explores the successes, struggles, and controversy of Flair's life in wrestling, pulling no punches in sharing the truth behind his in-ring achievements and out-of-the-ring hardships. Today, Flair is celebrated for his pioneering career and as an iconic figure in the realm of mainstream sports entertainment. Celebrated wrestling historian Tim Hornbaker tells Flair's complete story, with meticulous attention to detail and exhaustive research, creating a must-read for fans of wrestling, sports, and popular culture."--

  • af Tank Todd
    407,95 kr.

    Anti and counter rape tactics and skills based on military Close Quarter Combat

  • af A. J. Kingston
    432,95 kr.

    Introducing the ultimate collection for boxing enthusiasts and sports fans alike - "Boxers: Champions Forever" featuring the greatest fighters of all time: Muhammad Ali, Joe Frazier, Joe Louis, and Sugar Ray Robinson.This exclusive bundle includes four gripping books that chronicle the incredible journeys of these boxing legends, their rise to greatness, their memorable fights, and their lasting impact on the sport and society.Book 1 - "The Greatest: Muhammad Ali And The Thrilla In Manila" - takes you on a thrilling ride through Ali's storied career, culminating in the epic battle with his fierce rival Joe Frazier in the Philippines. Experience the adrenaline, the drama, and the pure intensity of this legendary bout.Book 2 - "Smokin' Joe: The Story Of Joe Frazier's Rise To Boxing Greatness" - follows Frazier's extraordinary rise to boxing stardom, from his humble beginnings in the South to his triumphs in the ring against some of the toughest opponents in history. Discover the untold stories and behind-the-scenes moments that made Frazier one of the most beloved figures in the sport.Book 3 - "The Brown Bomber: Joe Louis And The Fight Against Racism In America" - tells the inspiring story of Joe Louis, the man who not only dominated the heavyweight division but also fought against racism and discrimination during a tumultuous time in American history. Follow Louis's remarkable journey, from his early struggles to his reign as a national hero and beacon of hope for millions.Book 4 - "Sweet Science: The Artistry And Dominance Of Sugar Ray Robinson" - explores the incomparable artistry and skill of Sugar Ray Robinson, widely considered the greatest pound-for-pound fighter of all time. From his dazzling footwork to his knockout punches, delve into the mesmerizing techniques that made Robinson a true master of the sweet science.Experience the thrill of the ring and the stories behind these legendary fighters in "Boxers: Champions Forever." This collection is a must-have for any fan of the sport or anyone who wants to be inspired by the tales of these true champions. Order now and join the ranks of boxing history!

  • af Adam J Pollack
    542,95 kr.

    Part II of the most thorough series ever written on the life and career of boxing champion Jack Dempsey.

  • af Michael Persons
    382,95 kr.

  • af Melanie Farmer
    172,95 kr.

    Rolling... is a hilarious and poignant essay disguised as a how-to guide. In addition to the martial art of Brazilian jiu jitsu, Farmer explores the boundaries of femininity and maternal expectations.

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