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What one does regularly with little conscious effort becomes a habit? A multitude of these habits combines and shapes our personality and our character.The recent few months forced many of us to change the way we have been living our life compelling us into routines we never imagined getting into. Working from home which till now was a luxury suddenly became the order of the day.Concalls and video calls took over traveling as we peeked into each other's houses while trying to get work done.For some people, the change was simple as they effortlessly slipped into their new routines with little hassle and complaints. This set of people though was a minority, as the majority were still struggling to fit into these new routines. The biggest challenge facing us as we try to change the way we have been living our life is the resistance that we encounter from our existing habits. Overcoming that challenge is the first big step toward developing a new routine. Some of us who would have adopted a new habit successfully would have done so after adapting to the novel way of working while also accepting it intrinsically.However, people still struggling to internalize it are the ones who would need to put in even more effort to become used to the new pattern. So, what ensures we stay true to the new routine, and what leads to failure?The book provides easy steps and processes to develop and master new habits and become more effective.
Named Most Anticipated by: Good Morning America · New York ¿Post¿·Pure Wow ·BuzzFeed · ¿Los Angeles Times · Book Riot· ¿Apple BooksPart memoir and part social critique, Drinking Games is about how one woman drank and lived- and how, for her, the last drink was just the beginning. On paper, Sarah Levy's life was on track. She was 28, living in New York City, working a great job, and socializing every weekend. But Sarah had a secret: her relationship with alcohol was becoming toxic. And only she could save herself.Drinking Games explores the role alcohol has in our formative years, and what it means to opt out of a culture completely enmeshed in drinking. It's an examination of what our short-term choices about alcohol do to our long-term selves and how they challenge our ability to be vulnerable enough to discover what we really want in life. Candid and dynamic, this book speaks to the all-consuming cycle of working hard, playing harder, and trying to look perfect while you're at it. Sarah takes us by the hand through her personal journey with blackouts, dating, relationships, wellness culture, startups, social media, friendship, and self-discovery. In this intimate and darkly funny memoir, she stumbles through her twenties, explores the impact alcohol has on relationships and identity, and shows us how life's messiest moments can end up being the most profound.
"Jesus never gave up on me, even throughout all my stubbornness. He freed me from my life of darkness and brought me into His light."Those who have experienced abuse, neglect, and addiction encounter dark times in life when it seems impossible to ever find healing. Yet God always has a way of delivering His children from the darkness to His ever-embracing light.Ruby Sue can testify to such a deliverance as she endured abuse, neglect, and addiction for most of her life. Beginning in her childhood, the neglect and mental abuse inflicted on her by her parents affected her psychological development to the point where she was scared to speak or act like a normal child. Longing for love, but not finding it, she turned to meth, crack cocaine, and weed in her teenage years to suppress her anxiety and experience temporary happiness. Life continued to be cruel as she married a narcissistic man and endured an over twenty-year abusive relationship with him. Praying for salvation to deliver her and her children from danger, she turned to God and found deliverance. From darkness to Light is the raw and inspiring account of Sue's journey of deliverance from the abuse, neglect, and addiction that threatened to claim her life. Her story reveals how during a time of complete darkness living far, far away from God, He still found her, poured out His faithfulness onto her, and showed her His love, goodness, and power. Now, she lives in the light, giving Him glory for everything He has done for her. To anyone who has been or is in the same situation Sue was, God loves and cares about you more than you can fathom. Be encouraged to receive hope and find it in Jesus, the one true hope, during dark times.
The 2024 Lippincott Pocket Drug Guide for Nurses provides current, vital drug information “in a nutshell.” This handy pocket guide contains essential information on over 3,900 medications, including 19 generic drugs newly approved by the FDA, in an easy-access A-to-Z format. The “mini” drug monographs include generic and trade names, drug classes, pregnancy risk category and controlled substance schedule, boxed warnings, indications & dosages, dose adjustments, adverse effects, drug interactions, nursing considerations, and patient teaching. Appendices cover alternative and complementary therapies, topical drugs, ophthalmic drugs, laxatives, combination drugs by therapeutic class, hormonal contraceptives, and commonly used biologicals. Index includes all generic, brand, and combination drugs mentioned in the text and highlights drugs by therapeutic class for easy identification.
Human eye is prone to common viral infections and immune responses due to the external factors and auto immunological mediations. Viral infections such as Herpes Zoster and Herpes simplex Infections (herpetic keratitis), cytomegalovirus (CMV) infection in immuno-compromised subjects and viral conjunctivitis which is a contagious infection and inflammation of the conjunctiva (Daniels et al., 2011). Considering the examples of immunological diseases of eyes, Posterior blepharitis, ocular rosacea, post-LASIK dry eye, contact lens intolerance, atopic keratoconjunctivitis (Dry eye disease), graft-versus-host disease, and herpetic stromal keratitis are the common ocular disorders in the autoimmune mediated inflammatory manifestations occur (Rao., 2011; Durrani et al., 2011). For the management of viral infections, various anti-viral medications were prescribed [Enlisted in table 1] that commonly available in the form of systemic administrable dosage form.
Who understands the compulsions of addiction better than an addict? Who understands the fear of loneliness better than someone blamed and shamed? There is only One who truly understands your desperation better than you -- Christ. He sees your life from an eternal perspective. Though you may be broken, he sees the potential and promise for which you were created. Start your journey towards healing today. Faith House: A Journey to Faith is the story of how God invades those dark and depressing places in which we hide. When everyone else walks out of your life, Jesus walks in. This is not a book built on false promises that with God everything will be alright. You did not reach this point of darkness overnight. Following the light out will take time. But your addiction need not define you. Others have taken the hand of Christ and walked with him to a place of passion and purpose. Regardless of current circumstances, your past can be forgiven. You can be made whole. With God, "Nothing is Impossible." Luke 1:37. Find help, healing, and hope. Your journey begins with your first step towards the light. Start today. "Faith House" is located in the quiet countryside of Virginia and on the banks of the Little River. Here you will find a sacred place where you can lay down your burdens, confess your fears and dark thoughts, and find forgiveness in Christ. Isn't it time you began your journey towards healing? Begin with the book and enjoy spiritual renewal at Pat's "Faith House." The paperback version makes a great gift for someone struggling with addiction.
Scared of socialising sober? You're not alone.In a world that celebrates alcohol, navigating social events without a drink in your hand can be incredibly intimidating! There's the peer pressure to contend with (what will people think?!), the social anxiety (what if it's awkward?), and the overwhelming fear about what will become of our social life (will we be invited anywhere, ever again?).Thankfully, RSVP Sober is here to save the day (and the party!) with a collection of smart, savvy strategies to see you truly strutting your sober stuff.Throughout 180 beautifully designed pages of engaging prompts, inspiring quotes, and thought-provoking exercises, this printed journal will provide you with clever tactics will have you falling madly in love with alcohol-free socialising.Forget pre-gaming messiness, late night drunken-dials, and hangover-filled mornings. Get ready to create your very own action plan to help you feel empowered and excited as you head into your next party, family function, networking event, or... dare I say it? Even a wedding!Welcome to a whole new level of unshakeable confidence.
In God on Psychedelics, veteran journalist Don Lattin trains his eye on some previously unexamined questions. Why do relatively few people in the burgeoning psychedelic renaissance connect chemically induced mystical states with their own religious traditions? Can sacred plant medicines be a source of renewal for Christians, Jews and other people of faith?Some clergy and laity think they can. Judaism and Christianity each have centuries-old mystical paths. Yet since the early 1960s, and in the current psychedelic revival, countless North American psychonauts have turned to Buddhism, Hinduism or Native American spirituality to understand the revelatory experience they encountered on magic mushrooms, LSD and other psychoactive drugs.Today, psychedelics are increasingly used as therapeutic tools to help those suffering from depression, trauma and substance abuse. Meanwhile, decriminalization campaigns and cognitive freedom crusades are sprouting up across the nation, inspiring churches and other fellowships to move beyond the divisive doctrine and denominationalism of old-time religion.Don Lattin has been writing about altered states of consciousness since the 1970s - first as an award-winning religion reporter for daily newspapers in San Francisco and more recently as a bestselling author.God on Psychedelics takes the reader on a magical mystery tour across the nation's changing religious landscape, exploring a new kind of trinity that blends psychedelic insight, psychological healing and spiritual revival.Praise for some of Don Lattin's previous works:"I'd be lying if I said I didn't enjoy just about every page," NY Times critic Dwight Garner on The Harvard Psychedelic Club."Carefully researched and disarmingly honest," religion scholar Huston Smith on Distilled Spirits."Reaches beyond market themes to social issues, culture wars, the search for community, and the varieties of spirituality," American religion historian Martin Marty on Shopping for Faith.
There is life after any kind of abuse, but we must decide whether our experience is going to make us or break us. It sounds simple but I am in no way suggesting that it will be easy. It could possibly be one of the hardest decisions you will ever have to make.I now know that my story isn't just for me, and I believe that by sharing it I can help others to just keep going, knowing that there is another choice when we are ready, that there is life after trauma, that there is life after drug abuse, and that it is worthwhile to live another day.If you have someone in your life who is experiencing substance abuse, or has attempted to take their own life, or is constantly settling for abusive relationships, or is enduring any other trauma in their lives - then this book is for you.And if you have survived any of these traumatic experiences, if you are feeling stuck, empty or alone, or if want a little inspiration for your journey ahead, this book is for you too.There is so much healing in speaking your truth. Don't give up and never let anyone STEAL YOUR VOICE!
If your life appears to be right royally fucked from your drinking, it probably is.But the good news is Maree MacLean's book is a call to action not a death sentence. The No Bullshit Guide to Getting Sober challenges us to get more honest than we've ever been before about how and why we are fucking up our own lives.
Substance abuse can be a mystery to an addict let alone to friends and families. It goes beyond frustration when help is offered but then the person relapses, and it's perceived that they just don't want to change their habit. Many families are broken because of this and it's time we look at the underlying causes to meet their needs.The author endeavors to share his experience as a how-to manual; unpacking drug addiction to bring light to those affected by this pandemic. It's easier to play a game when you are not in the dark, but have a clear picture of the do's and don'ts, and strategies thereto. People relapse or merely can't quit drugs, and trust me, many have the desire to stop but their comprehension of what they are dealing with is not met.Liberty amplifies the importance of God's language. His adopted words from scripture which is a directive to knowledge and understanding, and can reprogram behavior to acquire wisdom to live by. This includes sets of laws and principles which cannot be changed. The key is to know these rules and what governs life and creation, then the mystery dissolves. You are left with clarity and informed choices with no regret or shame. Ignorance is not bliss."My people are destroyed for lack of knowledge: " God said - Hosea 4:6
The author's account of her struggles with alcoholism and how she's managed to become totally sober, along with her advice for anyone trying to do the same.
Unlocking Me offers an honest, hopeful look at the pain of addiction-and the way out.
Have you ever felt like you are all alone and like no one understands what you are going through? I have felt this way for my entire adult life because I have been dealing with a loved one being addicted to opiates. Out of nowhere, the love of my life, the man I had been with for 12 years died multiple times in front of my eyes. I had no understanding of why. I thought, "why me?" I have repeatedly asked myself, "If I had known the signs, would it have changed the outcome?"Life is short, and trying to understand and be open to the idea that this epidemic is still around us may just save somebody's life and help others. It is time to speak out and not be silent anymore. This does not have to be the end. It just has to be the end of the problem, and the beginning of the solution. I want to help people who are also battling opiate addiction in a loved one, and to let them know that they are not alone. There are many ways to get through it.
Erfahren Sie, wie Sie mit der Inspiration und Weisheit Johannes des Täufers Ihre Alkoholsucht überwinden können. In diesem Buch gibt Autor Herold zu Moschdehner praktische Tipps und spirituelle Unterstützung, um auf dem Weg zur Abstinenz erfolgreich zu sein. Entdecken Sie die Kraft in sich selbst und lassen Sie Johannes des Täufers Sie auf Ihrer Reise begleiten. Ein unverzichtbares Buch für alle, die bereit sind, ihr Leben zu verändern.
"He that overcometh shall inherit all things; and I will be his God, and he shall be my son." -- Revelation 21:7 What would you say if you could help a perfect stranger you met on the streets, if you knew they were struggling with and losing the battle of addiction? Would you simply hand them a dollar and walk away? What if you could carry a message to them that would last well beyond the limits of food or money? What if you could give them a message that there is hope available for the taking? If you or someone you know has recovered from the cycle and war of substance abuse and addiction, chances are you know how important carrying the spiritual message of recovery and hope is to your own spiritual well-being and recovery. In this open and honest personal portrait of addiction, relapse, and recovery, A Perfect Stranger, author Harold Morgan carries the message to those souls out there still sick and suffering, who have yet to find the spiritual help available through God, Jesus, and programs like Alcoholics Anonymous. Morgan's goal for this book is that any perfect stranger picking it up will find something on every page that relates, meets, and speaks to their spiritual condition, wherever it may be at the time - low or high.
In a Journey to Compassion, Felipe Mercado takes a deep dive into various stages of his personal life, sharing raw and authentic experiences from his childhood that have shaped his adulthood to provide insight on how individuals from poverty experience adversity, lack of self compassion and cultural appreciation while growing up in a traumatic environment and community. By introducing compassion and the concept of "seguir adelante" as a way to discover and sustain our authentic self in a world that often tells us to conform, Felipe's intention is to relate his experiences with people of all facets and in poverty to share how these experiences can be challenging for individuals and groups to embrace their culture, uniqueness, and become their authentic self.
"A life-changing guide for going alcohol-free, manifesting success, and planting the seeds for an extraordinary life. As sober personal development coach Amanda Kuda can attest, you don't need to have a drinking problem for alcohol to be holding you back. Like a lot of successful young professionals, her life was a carousel of opportunities to drink that ultimately left her feeling unfulfilled in her spirit, relationships, and career. She didn't hit "rock bottom" or need a recovery program, but she did need a change. It was only when Kuda tried Dry January that she realized sobriety was the linchpin to a better life. In a culture that treats alcohol as a cure-all to subdue anxiety, grieve, and celebrate, she found that cutting it out helped her-and later, her clients-feel truly well and finally reach her full potential. Whether you are looking to break up with the bottle or just find a less volatile relationship with alcohol, this meditation manifesto will set a solid foundation for you to: renegotiate how you feel about drinking connect to your inner child set new boundaries finally achieve your relationship and career goals With an approach rooted in psychology and spiritual study, Unbottled Potential will challenge you to open your mind to the extraordinary possibilities of an alcohol-free life"--
Discover how to free yourself from addiction with the power of Sobriety. Are you battling addiction? Have you recently overcome addiction, and do you want to stay sober? Are you looking for a powerful tool to help you maintain or find Sobriety and succeed on your road to recovery? Then this is the book for you.A master of Sobriety and recovered alcoholic of over ten years, POP Buchanan reveals the formula he used to put his life back on track and build the positivity he needed to find and maintain Sobriety. Packed with over 365 profound and inspirational affirmations, as well as 20 healing prayers, spiritual-quotes, and a 15-day prayer plan, this powerful book offers you a simple and practical roadmap to addiction recovery. Challenging you to transform your mindset and stay free from whatever addiction you suffer from, the Sober is Dope book arms you with the spiritual, emotional, and psychological tools you need to build your life back up.Here's what you'll discover inside:365 Profound Daily Affirmations For Mental Health, Well-being, Healing, and PositivityPrayers For Forgiveness, Addiction Healing, and Mental HealthA 15-Day Devotional For Spiritual HealthTips For The Law of Attraction and Creating The Life That You WantMeditations For Attracting Health, Clarity, and Peace100 Tips For Transforming Recovery, Health, and Mental HealthAnd So Much MoreDon't let addiction control your life any longer. Instead, take your life into your own hands, create a world of positivity around you, and harness the power of Sobriety to begin your journey to the life that you want to live. With honest, heartfelt advice and vital spiritual experience tools that have helped countless people on their road to lasting sobriety, this book is perfect for anybody looking to beat addiction for good.Buy now to begin your journey to overcoming addiction!
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