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Now In paperback, end the cycle of relapse and yo-yo dieting to create sustained weight loss and lasting recovery by embracing a total reframe on food addiction from the New York Times best-selling author of Bright Line Eating. Do you think excessively about your food and weight? Are you plagued by food cravings? Do you wonder how other people get "full" so quickly while you just want to keep eating? Are you able to go long stretches with your program, only to crash and burn and have to dig out of the ditch-yet again? Not only is food addiction very real, it's the hardest addiction to beat. It's exhausting and demoralizing. But there is a solution. With her groundbreaking Rezoom Reframe, Susan Peirce Thompson, Ph.D., founder of Bright Line Eating, offers a new way to conceptualize food recovery. She shares the essential steps to avoiding the short-lived highs and vicious lows of relapse by helping you understand the psychological and biological origins of addiction and then giving you the system to break free. Woven throughout are lessons from Everett Considine, acclaimed Internal Family Systems practitioner, to help you overcome your inner resistance so you can finally stay on track in those moments of self-sabotage. It is possible to live free from the tyranny of relapse. Let Susan and Everett help you to permanently unshackle yourself, find the sustainable way to manage your food, and enjoy your brightest life.
In Blame It on the Serpent, Vespoli opens all the windows and doors to shed light on her experience of loving offspring captured by the terrorist known as an opioid epidemic. The poems invite readers in as companions on her journey through powerless and hope, darkness and light, all the while seeking to answer the question: How did she or he or I come to this? Contains poems such as "My Son No Longer Missing," one of Rattle's ten most read poems of 2019.
Broken Vessels is Dr. Mark Denison's latest book on recovery from sexual brokenness. This is unique because a pastor writes this book for pastors. Bringing his unique perspective as a senior pastor of 31 years, along with his personal story of sexual brokenness and recovery, Denison addresses difficult subjects that most would never touch. This book answers several difficult questions. "Can a man love God and porn at the same time?" "Why do 37% of pastors struggle with pornography?" "What makes pastors susceptible to sexual brokenness?" "What are the three basic causes of sexual addiction?" "What are the four keys to recovery?" "Once a pastor has fallen, can he pastor again?"Denison tackles some tough theological issues tied to sexual brokenness as he drills down into the deeper issues behind "the issue." But this book is not just for pastors. It is a must-read for all church leaders. Given that three out of eight men on staff at your church have this problem, your church needs to have a ready response when the crisis hits.Only 7% of churches have an answer to this pandemic. If your church is among the other 93%, this book serves as a roadmap to navigate the choppy waters you will inevitably face. Denison offers a step-by-step approach to addressing the issues of addiction and pornography. There is an added benefit to this in-depth look at one of the church's greatest challenges of this generation. Seventeen brave pastors from all over the world have been courageous enough to tell their personal stories of addiction and recovery. You will be moved and inspired as you read their stories of pain, abandonment, trauma, addiction, and restoration. Broken Vessels is unlike any book written on the subject of porn and sexual addiction. It will be an enormous addition to your library and the ministry of the church. If you are a church leader, you need this book. If you are a pastor, you must have this book!Dr. Mark Denison, along with his wife Beth, is the founder of There's Still Hope, a recovery ministry for those who have fallen to sexual brokenness. Mark leads men through his acclaimed 90- Day Recovery course and leads seven weekly recovery groups, including one that is held specifically for pastors. Mark and Beth also lead several recovery groups for couples. Mark serves as a Recovery Specialist for C3 Global Net-work, which offers resources to hundreds of churches. Addition-ally, Mark is a frequent speaker for Iron Sharpens Iron, Come to the Table, Castimonia, and other national conferences. Mark is the founding pastor of Recovery Church, with campuses in Flor-ida, Texas, and online. For over 30 years, Dr. Denison served as a senior pastor to three churches in Texas. His education includes a D.Min. (South-western Baptist Theological Seminary), M.Div. (SWBTS), MAHS (Liberty University), and B.A. (Houston Baptist University). Mark is also a trained PSAP (Pastoral Sex Addiction Professional), and has been trained by Celebrate Recovery. Married since 1983, Mark and Beth live in Bradenton, Florida near their son, and are proud parents to an adorable Shih-Tzu.
Demons are real and can appear to anyone at any time in any form. Chip Sloan can testify to this statement as he witnessed first-hand his own son being terrorized by not one, but many demons in the forms of substance abuse. For thirty-six years, his son fought against his addiction to tobacco, alcohol, and drugs. He would win some battles through faith and God's protection; other battles were lost as his mind succumbed to the temptations of demons. The battle ended in 2018 when Chip Sloan buried his forty-six-year-old son in the ground. No parent should ever have to bear witness to the death of a child, but there are times it, unfortunately, cannot be helped. Demons of Addiction is the raw and emotional true story of a father who did all he could to help his son, and the honest and hopeful lesson of a man who wishes to share his knowledge to help others. Sloan's story is not easy to read, but it is necessary to understand and retain the valuable information provided, both factual and spiritual, for he not only choses to focus on what addiction looks like in physical form, but also what it does to the mind and the soul. The battle against addiction is one of the ultimate forms of spiritual warfare anyone could come across. Yes, Sloan has witnessed the strength of Satan, and his demons and the power behind their temptations and their lies, but he has also witnessed the strength of God, and the power behind His love and glory is indestructible. Even if one's faith is no bigger than a mustard seed, have faith in God, for He will take care of any who struggle with their own demons, and lead them to others who can help.
Laura finds herself struggling to stay alive when she no longer can find the Laura everyone knows. Will she survive? Or will she give in to the Stranger in the Mirror?
Addiction and Substance Use Disorder. We have all heard the terms, but what are they really? What causes them and how can we avoid them? Do you have a friend or loved one struggling with alcohol or drug use? How can you help someone who is struggling with this? How can you help the family members who have also been affected? The key to prevention and recovery is knowledge and understanding. Do you know what the three natural laws of alcohol and drug use are, and how they impact you? Alcohol and drug use have been identified as a disease, what does that really mean and what is the treatment? We take an in-depth look at these issues so you can make better choices when you are looking to consume alcohol or drugs. Steve has experienced the impact of addiction his entire life (over 50 years). His parents were alcoholics, and he has brothers and a sister who suffered from alcoholism and addiction. Steve also helped foster parent three children who had been abused on multiple levels and helped them recover from this abuse over a four-and-a-half-year period. He has attended hundreds of AA (Alcohol Anonymous), NA (Narcotics Anonymous), Adult Children of Alcoholics meetings, and church-based recovery programs. He has done extensive research on the causes of substance abuse (addiction) and the recovery process.
Parenting from childhood through adolescence and into early adulthood is a daunting task, made more so by the unpredictable turns and challenges every family faces. Being able to be honest and real about these challenges can help you provide stability to children facing mental health related issues, allowing them to flourish.
Achieving the goal of sexual sobriety is just the beginning of a lifelong journey. The key to true success is to maintain sobriety. In his groundbreaking book, "Life Recovery Plan," Mark Denison has helped thousands of men find success. This book, "52 Exercises to Keep Your Recovery on Track," is a supplemental resource to promote long-term success.These weekly exercises reinforce the lessons learned as well as plow new ground for dealing with sexual addiction. The covered areas include...- Boundaries- Structure- Gratitude- Spiritual Connection- Secrets- Mousetrapsand many other important issues. The goal is to provide a means that brings hope and freedom to men who have been beaten down and had their lives destroyed. Mark Denison is the co-founder of "There's Still Hope," a recovery ministry for those who suffer from sexual addiction, and their spouses. Mark was a senior pastor for 31 years, a university Board chairman, and chaplain to the Houston Rockets basketball team. Along with his wife Beth, they offer personal recovery plans and groups for men, women, and couples. Mark is the author of eight other books, many of which deal with recovery from sexual addiction.
When we lose someone by their own choosing, we are left wondering, why? How does one get to that point? What would have made the difference? Is there anything I could have done to stop it? What can I do to help someone who is addicted?Prime Threat - Shattering the Power of Addiction is a remarkable, unforgettable, thought-provoking book. Peck shares the story of her son, Jay, who died of a drug overdose. Their story is not unique in today's world with so many drug-induced deaths, but it is an insightful story with the hope of what we can do to live without addictions and not end up losing our life to them. From the other side of the veil, Jay reveals how he got to where he did through lifetimes of addiction. Jay shares what he is learning and doing to have a better chance of clearing his addictions when he incarnates again. Once we understand that addiction is the energy we create, we can learn how to shatter its hold on us and live the life we were meant to live-a life of love and happiness. Is living without addiction possible? ABSOLUTELY!
When Jim Wahlberg went to prison the second time at 22 years old, he was sentenced to six to nine years for breaking and entering, bargained down from life for home invasion. He had staggered into a Boston cop's apartment, helping himself to the sellable stuff and all the beer in the fridge. The cop came home, found Jim passed out at the kitchen table, beat the hell out of him, and arrested him. But Wahlberg, a 130-pound kid from Dorchester, had learned some things from his life on the street and his first prison sentence. He knew how to survive. And he knew that if he wanted to avoid serving the full sentence, he would have to do something. He did what he was best at: He hustled. He would create the illusion that he was trying to change, that he'd become the model prisoner, not a guy hell-bent on getting out while he was still young enough to drink more, steal more, and do more drugs. He didn't know, though, that the Catholic priest he was trying to hustle was actually hustling him. The Big Hustle is the story of a redeemed life and a family's healing. This is the no-holds-barred, unvarnished, and sometimes brutal true story of Jim Wahlberg, the fifth of nine kids growing up in a working-class Irish Catholic neighborhood outside of Boston, hustling for attention any way he could get it, which led him to the biggest hustle of his life. Against all odds he got clean, he got out, and he got the girl. Jim dedicated his new life as a former addict to working with addicts, and for years has spread the word that recovery is possible. But nothing could have prepared him for what came next. His discovery that his own son was an addict threw Jim into a crisis""one that led him deeper into his faith and led to healing he never thought possible. This book is a testament to God's power and an invitation to all of us to hope in the darkest places.
Transform Your Recovery Journey with the FIRST STEPS to Thriving in Recovery workbook.Embark on a transformative journey towards joy and fulfillment with the FIRST STEPS workbook. Crafted specifically for those in recovery, this guide offers practical exercises designed to free you from the shadows of your past, propelling you into a thriving future.Why FIRST STEPS?Are you feeling stuck in your recovery, sensing that something essential is missing? Perhaps you've made progress but have hit an unexpected plateau, or you're seeking fresh insights to share with clients or sponsees. If your recovery journey feels limited by the emotional and personal aftermath of addiction or substance use disorder, FIRST STEPS is here to guide you towards the breakthrough you deserve.Empower Your Recovery with Proven StrategiesThrough a series of simple yet impactful exercises, FIRST STEPS empowers you to: Acknowledge and celebrate your achievementsBuild on your past victories and successesRekindle joy and spontaneity in your lifeClarify your life's purpose and directionAchieve a harmonious balance in all areas of your lifeExperience Lasting ChangeCompleting FIRST STEPS sets the stage for profound personal growth, leading to enhanced confidence, elevated self-esteem, a renewed sense of gratitude for your journey, and an invigorated excitement for what lies ahead.Take the best next step with FIRST STEPS and begin moving from where you are to where you dream to be. This workbook is your first step towards a life unchained from the past, filled with the promise of a brighter, thriving future.
In her debut poetry collection, Firefly, Ellen Austin-Li tells the intimate story of her own descent into alcoholism/addiction and subsequent recovery. These poems are inhabited by light and shadow, flying insects and cocoons, the woods and the water-each one a brush stroke on canvas. Taken together, these poems form an impressionistic painting of what it is like to struggle with alcoholism/addiction, as well as what it is like to learn how to live sober. Ultimately, the peace this poet seeks is found within the natural world: "I've heard the woods can heal you...." The deep inner strength she discovers is mirrored in the experience of viewing a partial eclipse: "yet marveled at the power of sun, who gave so much light with the smallest fraction of herself." In the end, this poet comes to realize, "I am not a low hum, but, oh, so much more luminous than I once believed."
Christian self-help workbook for those with a history of criminal sexual offenses. This workbook is a tool to help you unfold your past in a systematic way, come to terms with painful events in your life, and learn from mistakes and choices you have made. Leads you through a process of transformation. Regardless of your mistakes, Jesus has the power to save, heal, and deliver you in the same way He can do for anyone. We all need grace, mercy, love, and acceptance. You must believe this is true. . It is not to condemn you in any way but to guide you to freedom.
Informing people about understanding the nature of drug and/or alcohol addictions and using goal setting, biology and psychology to overcome them.
Millions of people worry that smoking is affecting their health, yet are hesitant to quit because of fear of withdrawals, weight gain, boredom and failure. This book asks you to forget everything you've heard, everything you've read, and everything you've been told about how difficult it is to quit smoking. All your past failures, all your past attempts to stop smoking, put them aside; you only failed because you didn't have the right solution. This book gives you that solution. How To Stop Smoking Without Withdrawals is an innovative step-by-step process, backed by science, that allows you to stop smoking forever. It exposes the myth that quitting has to be difficult, painful, time consuming, or impossible. By explaining why you feel the need to smoke, it outlines a simple process that doesn't require willpower and removes the desire to smoke forever. The process allows you to stop smoking easily, immediately, painlessly, and permanently. This book, without scare tactics, pain or rules, give you permanent freedom from cigarettes. I hope you read this book. It truly is the only book you'll need to stop smoking.
Share the joys of minimalism with your whole family. Make room for what really matters. Minimalism for Families shows you the real costs of the things you own and helps you discover that cutting non-essential items makes for a happier, more satisfying home and life. Spend less time stressing about your stuff and more time together. Filled with practical advice to help you and your family clear out your house, Minimalism for Families helps you build stronger bonds, spend more time together, and start enjoying the benefits of living clutter-free. Minimalism for Families includes: An introduction to minimalism—Find out what minimalism really is and how it can make for a happier household. A family approach—Discover how to handle family resistance and get everyone—including your children—to embrace minimalism. Practical, room-by-room advice—From the kitchen to kids' rooms, get easy-to-use tips for creating and keeping a simple home. Bring the benefits of minimalism to your loved ones with Minimalism for Families.
Emotional suffering starts in the heart, from which comes the "issues of life". If they are not reconnected with the heartache that damaged their soul, people will remain addicted because it is a defense measure they devised to make it through life.
"The bestselling quit smoking method of all time"--Cover.
"Set yourself free from binge-eating and comfort-eating"--Cover.
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