Udvidet returret til d. 31. januar 2025

Breathe In, Breathe Out - Stuart Sandeman - Bog

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The Sunday Times bestsellerBreathing is a powerful, accessible tool to calm your stress, reduce your pain and manage your emotions.By following the exercises in this book, you'll learn how to harness your breath to take back control of your body and mind.Let's get started.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780008621780
  • Indbinding:
  • Paperback
  • Sideantal:
  • 336
  • Udgivet:
  • 16. januar 2025
  • Størrelse:
  • 129x198x21 mm.
  • Vægt:
  • 270 g.
  • BLACK NOVEMBER
Leveringstid: Kan forudbestilles

Beskrivelse af Breathe In, Breathe Out

The Sunday Times bestsellerBreathing is a powerful, accessible tool to calm your stress, reduce your pain and manage your emotions.By following the exercises in this book, you'll learn how to harness your breath to take back control of your body and mind.Let's get started.

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