Udvidet returret til d. 31. januar 2025

Breathe In, Breathe Out - Stuart Sandeman - Bog

Bag om Breathe In, Breathe Out

Breathing is a powerful, accessible tool to calm your stress, reduce your pain and manage your emotions. By following the exercises in this book, you'll learn how to harness your breath to take back control of your body and mind.Let's get started.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780008543273
  • Indbinding:
  • Paperback
  • Udgivet:
  • 21. juli 2022
  • Størrelse:
  • 233x153x26 mm.
  • Vægt:
  • 426 g.
  • BLACK WEEK
Leveringstid: Ukendt - mangler pt.

Beskrivelse af Breathe In, Breathe Out

Breathing is a powerful, accessible tool to calm your stress, reduce your pain and manage your emotions. By following the exercises in this book, you'll learn how to harness your breath to take back control of your body and mind.Let's get started.

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