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Brilliant Stress Management - Mike Clayton - Bog

- How to manage stress in any situation

af Mike Clayton

indgår i Brilliant Lifeskills serien

Brilliant Stress Management af Mike Clayton
Bag om Brilliant Stress Management

Brilliant Stress Managementhelps you work out what it is that makes you stressed and shows you how you can tackle it. Whether you crumble under pressure, get angry, or simply bury your head in the sand, this book provides effective techniques to help you take the edge off and even channel your stress in a positive way.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780273750543
  • Indbinding:
  • Paperback
  • Sideantal:
  • 232
  • Udgivet:
  • 30. august 2011
  • Størrelse:
  • 137x215x15 mm.
  • Vægt:
  • 288 g.
Leveringstid: Ukendt - mangler pt.

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Beskrivelse af Brilliant Stress Management

Brilliant Stress Managementhelps you work out what it is that makes you stressed and shows you how you can tackle it. Whether you crumble under pressure, get angry, or simply bury your head in the sand, this book provides effective techniques to help you take the edge off and even channel your stress in a positive way.

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