Name: Calming Your Angry Mind
Price: 172.95 DKK
Availability: OutOfStock
Author: Jeffrey Brantley
ISBN: 9781608829262

Calming Your Angry Mind af Jeffrey Brantley

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Anger is a natural emotion - and a part of what makes us human. But when you lose control of your anger, it can get in the way of meaningful relationships, successful careers, and ultimately, feelings of happiness and enjoyment. This book offers a breakthrough approach using mindfulness-based stress reduction (MBSR).

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Sprog:
Engelsk

ISBN:
9781608829262

Forlag:
New Harbinger Publications

Indbinding:
Paperback

Sideantal:
248

Udgivet:
1. juni 2014

Størrelse:
177x233x16 mm.

Vægt:
376 g.

Leveringstid: Ukendt - mangler pt..

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Anger is a natural emotion - and a part of what makes us human. But when you lose control of your anger, it can get in the way of meaningful relationships, successful careers, and ultimately, feelings of happiness and enjoyment. This book offers a breakthrough approach using mindfulness-based stress reduction (MBSR).

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