Chloe the Calm in the Bedtime Blues - Julie Anne Penn - Bog

Team Supercrew's Chloe the Calm reminds kids that they have the power to be CALM inside of them whenever they need it!Meet Miko. She is definitely not tired, and there's just no way she's going to go to bed. All of her friends are staying up late, and she has too many things she needs to do.She's going to miss out on EVERYTHING! Team Supercrew's Chloe the Calm arrives just in time. Will Miko ever get to bed? The Team Supercrew Book Series is rooted in cognitive behavioral therapy (CBT), a social-emotional therapy that focuses on the ways that our thoughts, emotions, and behaviors are interconnected. Our thoughts create our feelings! When we develop the tools to change our negative thoughts, we learn how to regulate our emotions in a positive way.The Team Supercrew heroes, Benny the Brave, Keisha the Kind, Chloe the Calm, and Gen the Grit, bring these tools to children and families in a fun, engaging, and unexpected way. There's a hero in all of us. Team Supercrew. Be Extraordinary.