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Complete Conditioning for Rugby - Paul Pook - Bog

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Complete Conditioning for Rugby af Paul Pook
Bag om Complete Conditioning for Rugby

Book/DVD package by renowned conditioning coach and former professional player Paul Pook provides exercises, drills and programs designed to improve the essential elements of the sport--strength, power, quickness, and agility. The DVD takes you into the gym to demonstrate the same exercises and drills used by the game's best.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780736098304
  • Indbinding:
  • Boxset
  • Sideantal:
  • 256
  • Udgivet:
  • 7. maj 2012
  • Størrelse:
  • 254x183x16 mm.
  • Vægt:
  • 570 g.
  • Ukendt - mangler pt..

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Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

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Book/DVD package by renowned conditioning coach and former professional player Paul Pook provides exercises, drills and programs designed to improve the essential elements of the sport--strength, power, quickness, and agility. The DVD takes you into the gym to demonstrate the same exercises and drills used by the game's best.

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