Name: Complete Conditioning for Rugby
Price: 221.95 DKK
Availability: OutOfStock
Author: Paul Pook
ISBN: 9780736098304

Complete Conditioning for Rugby af Paul Pook

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221,95 kr.

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Book/DVD package by renowned conditioning coach and former professional player Paul Pook provides exercises, drills and programs designed to improve the essential elements of the sport--strength, power, quickness, and agility. The DVD takes you into the gym to demonstrate the same exercises and drills used by the game's best.

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Sprog:
Engelsk

ISBN:
9780736098304

Forlag:
Human Kinetics Publishers

Indbinding:
Boxset

Sideantal:
256

Udgivet:
7. maj 2012

Størrelse:
254x183x16 mm.

Vægt:
570 g.

Leveringstid: Ukendt - mangler pt..

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Book/DVD package by renowned conditioning coach and former professional player Paul Pook provides exercises, drills and programs designed to improve the essential elements of the sport--strength, power, quickness, and agility. The DVD takes you into the gym to demonstrate the same exercises and drills used by the game's best.

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Bogen Complete Conditioning for Rugby findes i følgende kategorier:

Hobby og fritid > Sport

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