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Complete Conditioning for Volleyball - Steve Oldenburg - Bog

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Complete Conditioning for Volleyball af Steve Oldenburg
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Provides ready-to-implement preseason, in-season, and off-season training programs to boost strength, agility, quickness, and power. Included are 184 exercises and drills accompanied by an enhanced online video library featuring dozens of exercises and on-court and off-court drills.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781450459716
  • Indbinding:
  • Paperback
  • Sideantal:
  • 256
  • Udgivet:
  • 8. Oktober 2014
  • Størrelse:
  • 254x178x14 mm.
  • Vægt:
  • 548 g.
  • Ukendt - mangler pt..

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Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

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Beskrivelse af Complete Conditioning for Volleyball

Provides ready-to-implement preseason, in-season, and off-season training programs to boost strength, agility, quickness, and power. Included are 184 exercises and drills accompanied by an enhanced online video library featuring dozens of exercises and on-court and off-court drills.

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