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Delavier's Women's Strength Training Anatomy Workouts - Frederic Delavier - Bog

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Bag om Delavier's Women's Strength Training Anatomy Workouts

Best-selling author Frederic Delavier introduces 49 programs for sculpting every region of the body. Featuring 157 exercises targeted to the back, shoulders, abs, buttocks, legs, arms, and chest, Delavier's Women's Strength Training Anatomy Workouts includes 140 photos and 290 remarkable anatomical illustrations.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781450466035
  • Indbinding:
  • Paperback
  • Sideantal:
  • 360
  • Udgivet:
  • 16. oktober 2014
  • Størrelse:
  • 252x177x21 mm.
  • Vægt:
  • 856 g.
  • 8-11 hverdage.
  • 16. januar 2025
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Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af Delavier's Women's Strength Training Anatomy Workouts

Best-selling author Frederic Delavier introduces 49 programs for sculpting every region of the body. Featuring 157 exercises targeted to the back, shoulders, abs, buttocks, legs, arms, and chest, Delavier's Women's Strength Training Anatomy Workouts includes 140 photos and 290 remarkable anatomical illustrations.

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