Dr. Lani's No-Nonsense SUN Health Guide - Lani Simpson - Bog

Don't Let your Family get burned!
In her newest book, Dr. Lani Simpson provides readers with no-nonsense, easy-to-understand advice about the sun and how our bodies react to sun exposure. This go-to-guide for all members of the family includes: practical information about how to obtain vitamin D from the sun safely, how to protect yourself and your family from sunburns and how to find safe SPF products and apply them properly. This book examines how our ancestors worshipped the sun and how those beliefs shaped our modern relationship with the sun. Dr. Lani's No-Nonsense Sun Health Guide advocates for a conscious and respectful relationship with the sun.