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Engineering the Alpha - John Romaniello - Bog

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Every man has the potential for a great body, insane sex, and an unreal life. (Seriously.) Want to lose body fat? That's easy—you can drop twenty pounds in six weeks. Want bigger muscles? Done. A fifty-pound increase to your bench press, coming right up. Want to be smarter? Not a problem—the strategies in this book have been proven to improve brain function. Want an awesome sex life? Yeah, there's a fix for that, too—increased libido and improved performance are just weeks away.You were born to be a real man. Strong. Confident. Powerful. Fitness experts John Romaniello and Adam Bornstein have developed a system that targets hormone optimization. Combined with their comprehensive nutrition program and innovative strength training plan, it will transform you into the Alpha you were always meant to be.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780062220899
  • Indbinding:
  • Paperback
  • Sideantal:
  • 288
  • Udgivet:
  • 15. januar 2020
  • Størrelse:
  • 191x16x235 mm.
  • Vægt:
  • 543 g.
  • 2-3 uger.
  • 22. januar 2025
På lager
Forlænget returret til d. 31. januar 2025
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Beskrivelse af Engineering the Alpha

Every man has the potential for a great body, insane sex, and an unreal life. (Seriously.) Want to lose body fat? That's easy—you can drop twenty pounds in six weeks. Want bigger muscles? Done. A fifty-pound increase to your bench press, coming right up. Want to be smarter? Not a problem—the strategies in this book have been proven to improve brain function. Want an awesome sex life? Yeah, there's a fix for that, too—increased libido and improved performance are just weeks away.You were born to be a real man. Strong. Confident. Powerful. Fitness experts John Romaniello and Adam Bornstein have developed a system that targets hormone optimization. Combined with their comprehensive nutrition program and innovative strength training plan, it will transform you into the Alpha you were always meant to be.

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