Fear of Rejection - Erickson Institute - Bog

Just how much your rejection anxiety is costing you when: You often worry about what others think of you and are afraid of being judged or criticizedYou often feel lonely or isolatedYou often feel like you are not good enough or worthy of love and acceptanceYou often feel inferior, especially around people who you find charismatic or attractiveYou constantly seek validation and approval from others in order to feel good about yourselfYou avoid taking risks or trying new thingsYou frequently second-guess yourselfYou have a hard time letting go of relationships or situations that are harmful or toxicYou have a hard time standing up for yourselfYou often feel like an outsider or like you don't fit inYou have a hard time expressing your true feelings or opinionsYou often feel anxious or nervous in social situationsYou find it difficult to ask for help or support from othersYou often feel insecure or inadequate in comparison to othersYou have a hard time saying no to othersYou often feel like you have to conform to the expectations of othersFor your particular circumstance, therapy may be necessary. However, before you spend $250 per session on therapy, consider using some of our self-therapy procedures to hopefully overcome your rejection anxiety. We have used our combined 25 years of clinical experience to write this book. The tools and ideas we share with you are among the most effective we've discovered in working with clients.-------------------------------------------------------------------You will learn field-proven and practical NLP strategies and techniques for overcoming your fear of rejection and building the confidence you need to pursue your desires.Through engaging and relatable exploration and thought-provoking exercises, this book will help you: Understand the root causes of your fear of rejection and how it impacts your lifeDevelop a new mindset and perspective on rejectionLearn powerful tools and techniques for building self-confidence and resilienceTake practical steps to overcome your fear of rejection and pursue your goals with courage and determinationWhether you are looking to improve your relationships, advance your career, or simply live a more fulfilling life, this book will provide you with the knowledge and skills you need to overcome your fear of rejection and live with confidence and purpose. Don't let your fear hold you back any longer - start your journey to freedom and fulfillment today.