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Finding Your Best Self, Revised Edition - Lisa M. Najavits - Bog

- Recovery from Addiction, Trauma, or Both

af Lisa M. Najavits
Finding Your Best Self, Revised Edition af Lisa M. Najavits
Bag om Finding Your Best Self, Revised Edition

Addiction and trauma are two of the most common and difficult issues that people face. In this motivating book, leading expert Lisa Najavits explains the link between addiction and trauma and presents science-based self-help strategies that you can use no matter where you are in your recovery.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781462539901
  • Indbinding:
  • Hardback
  • Sideantal:
  • 269
  • Udgivet:
  • 15. Maj 2019
  • Udgave:
  • 2
  • Størrelse:
  • 285x211x24 mm.
  • Vægt:
  • 904 g.
  • Ukendt - mangler pt..

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Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

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Beskrivelse af Finding Your Best Self, Revised Edition

Addiction and trauma are two of the most common and difficult issues that people face. In this motivating book, leading expert Lisa Najavits explains the link between addiction and trauma and presents science-based self-help strategies that you can use no matter where you are in your recovery.

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