Name: Fuel Your Brain, Not Your Anxiety
Price: 208.95 DKK
Availability: OutOfStock
Author: Kristen Allott
ISBN: 9781684036233

Fuel Your Brain, Not Your Anxiety af Kristen Allott

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208,95 kr.

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Everyone's heard the old adage, "You are what you eat." But when it comes to anxiety, research now shows that nutritional factors often underlie the anxious thoughts and feelings we have every day. In this powerful workbook, readers will discover the importance of protein and glucose control, and how they can use potent brain-fueling foods to overcome anxiety, worry, and fatigue for good.

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Sprog:
Engelsk

ISBN:
9781684036233

Forlag:
New Harbinger Publications

Indbinding:
Paperback

Sideantal:
200

Udgivet:
1. marts 2021

Størrelse:
254x203x14 mm.

Vægt:
418 g.

Leveringstid: Ukendt - mangler pt..

Forlænget returret til d. 31. januar 2025

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Everyone's heard the old adage, "You are what you eat." But when it comes to anxiety, research now shows that nutritional factors often underlie the anxious thoughts and feelings we have every day. In this powerful workbook, readers will discover the importance of protein and glucose control, and how they can use potent brain-fueling foods to overcome anxiety, worry, and fatigue for good.

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