Name: Functional Awareness and Yoga
Price: 314.95 DKK
Availability: InStock
Author: Nancy Romita
ISBN: 9780190863920

Functional Awareness and Yoga af Nancy Romita

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Functional Awareness and Yoga provides essential foundations in functional anatomy with applications to help improve specific postures in yoga. Each chapter contains a practice section that integrates anatomical principles into daily life in order to release unnecessary tension, improve posture, and recruit effort efficiently off the yoga mat.

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Sprog:
Engelsk

ISBN:
9780190863920

Forlag:
Oxford University Press Inc

Indbinding:
Paperback

Sideantal:
136

Udgivet:
20. december 2018

Størrelse:
351x236x4 mm.

Vægt:
258 g.

Leveringstid: 8-11 hverdage.
Forventet levering: 5. december 2024

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Functional Awareness and Yoga provides essential foundations in functional anatomy with applications to help improve specific postures in yoga. Each chapter contains a practice section that integrates anatomical principles into daily life in order to release unnecessary tension, improve posture, and recruit effort efficiently off the yoga mat.

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