Name: Functional Awareness and Yoga
Price: 1319.95 DKK
Availability: InStock
Author: Nancy Romita
ISBN: 9780190863913

Functional Awareness and Yoga af Nancy Romita

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Functional Awareness and Yoga provides essential foundations in functional anatomy with applications to help improve specific postures in yoga. Each chapter contains a practice section that integrates anatomical principles into daily life in order to release unnecessary tension, improve posture, and recruit effort efficiently off the yoga mat.

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Sprog:
Engelsk

ISBN:
9780190863913

Forlag:
Oxford University Press Inc

Indbinding:
Hardback

Sideantal:
132

Udgivet:
20. december 2018

Størrelse:
257x180x20 mm.

Vægt:
476 g.

Leveringstid: 2-4 uger.
Forventet levering: 18. december 2024

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Functional Awareness and Yoga provides essential foundations in functional anatomy with applications to help improve specific postures in yoga. Each chapter contains a practice section that integrates anatomical principles into daily life in order to release unnecessary tension, improve posture, and recruit effort efficiently off the yoga mat.

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