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Good Mood - Julian L. Simon - Bog

- New Psychology of Overcoming Depression

Bag om Good Mood

Argues that depression results from negative self-comparisons, comparisons we all make continually between the state we think we are in and a hypothetical benchmark state - the state we believe we ought to be in. The author advocates his Self-Comparison Analysis for overcoming depression.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780812690989
  • Indbinding:
  • Paperback
  • Sideantal:
  • 328
  • Udgivet:
  • 4. marts 1999
  • Størrelse:
  • 151x230x21 mm.
  • Vægt:
  • 522 g.
  • 8-11 hverdage.
  • 10. december 2024

Normalpris

  • BLACK WEEK

Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af Good Mood

Argues that depression results from negative self-comparisons, comparisons we all make continually between the state we think we are in and a hypothetical benchmark state - the state we believe we ought to be in. The author advocates his Self-Comparison Analysis for overcoming depression.

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