Hang Time - Gavin Watterson - Bog

STEP THINGS UP WITH HANG TIME
From the author that brought you the incredible accelerated FAT LOSS program Ripped in 28 Days
28 Day: Suspension Training and Nutrient Timing System
Progressive Exercise Variations
5 Exercises per workout¿
5 sets (of 5 exercises) utilizing a variety of OVERLOAD principles
¿7 x Different phases over 28 DAYS
¿Determine your personal intake of Proteins, Carbs and Fats

¿Home recipe for a "THERMIC-T" to BOOST your Metabolism
"Workouts are deceptively progressive, by the end of it you will be considerably fitter with increased muscle and lower body-fat levels."
Train by yourself, with a partner, or in a group setting.
"By far the best suspension training program you can buy" - Dan Roberts creator of methodology x