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Hatha Yoga Illustrated - Martin Kirk - Bog

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Lets you experience the physical benefits and body awareness from hatha yoga - one of the most popular form of yoga. This book presents nearly 650 full-color photos to visually demonstrate 77 standard poses from hatha yoga that apply to major hatha styles including Iyengar, Astanga, Anusara, and Bikram.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780736062039
  • Indbinding:
  • Paperback
  • Sideantal:
  • 248
  • Udgivet:
  • 20. oktober 2005
  • Størrelse:
  • 179x254x14 mm.
  • Vægt:
  • 596 g.
  • BLACK NOVEMBER
Leveringstid: 8-11 hverdage
Forventet levering: 20. november 2024

Beskrivelse af Hatha Yoga Illustrated

Lets you experience the physical benefits and body awareness from hatha yoga - one of the most popular form of yoga. This book presents nearly 650 full-color photos to visually demonstrate 77 standard poses from hatha yoga that apply to major hatha styles including Iyengar, Astanga, Anusara, and Bikram.

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