Healing at the Speed of Sound - Ashlee C. Whitney - Bog

This book explores the profound impact of sound and music on our well-being, cognitive function, and overall health. Drawing on the latest research in neuroscience, the authors delve into how auditory experiences can influence the brain and body.
The book covers a range of topics, including the therapeutic use of music, the effects of sound on stress reduction, and the potential for harnessing the power of sound to enhance learning and cognitive abilities. Also this book is recommended for children, adolescents and adults living with all forms of mental health diseases and disorders. Highly recommended for people living with Autism too.
"Healing at the Speed of Sound" offers practical guidance on how individuals can incorporate sound and music into their lives for various therapeutic purposes, such as stress management, relaxation, and cognitive enhancement. The authors share real-life examples and case studies to illustrate the positive impact of intentional sound experiences on individuals of all ages. This book is a valuable resource for anyone interested in the intersection of music, sound, and well-being, providing a comprehensive exploration of the healing potential in our auditory aspects.