Healing the Shame That Binds You - John Bradshaw - Bog

Healing the Shame That Binds You is a compelling work by renowned author, John Bradshaw. Published in 2005 by Health Communications, this book delves into the realm of personal development and psychology. Bradshaw, through his insightful writing, explores the concept of 'shame' that often holds us back from achieving our full potential. He provides practical solutions and tools to overcome this deep-seated emotion and unleash the power within. This book is a must-read for anyone seeking to understand their emotional barriers and move forward in life. The genre of this book is best described as self-help, with a strong emphasis on emotional health and personal growth. Health Communications, the publisher, is well-known for bringing such impactful and transformative works to the public. This book is written in English.

Shame is the motivator behind many toxic behaviors like compulsion, codependency, addiction, and drive to superachieve. This title identifies personal shame, explains the underlying reasons, and addresses root causes.