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If I Knew Then What I Know Now... - Dr Gavin Spickett - Bog

Bag om If I Knew Then What I Know Now...

Emphasis on the mental and physical benefits of running, Guide to performance nutrition and hydration, Detailed advice on training, Instruction for race day preparation, tactics and recovery and Help with avoiding injuries and running-related illness

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780719842917
  • Indbinding:
  • Paperback
  • Sideantal:
  • 144
  • Udgivet:
  • 6. oktober 2023
  • Størrelse:
  • 172x242x10 mm.
  • Vægt:
  • 208 g.
  • BLACK FRIDAY
    : :
Leveringstid: Ukendt - mangler pt.
Forlænget returret til d. 31. januar 2025

Beskrivelse af If I Knew Then What I Know Now...

Emphasis on the mental and physical benefits of running, Guide to performance nutrition and hydration, Detailed advice on training, Instruction for race day preparation, tactics and recovery and Help with avoiding injuries and running-related illness

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