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Keep Track of Your Food! A Monthly Meal Planner - @ Journals and Notebooks - Bog
- Indbinding:
- Paperback
- Sideantal:
- 106
- Udgivet:
- 3. marts 2016
- Størrelse:
- 252x176x12 mm.
- Vægt:
- 216 g.
- 8-11 hverdage.
- 10. december 2024
På lager
Forlænget returret til d. 31. januar 2025
Normalpris
-
BLACK WEEK
Medlemspris
Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.
Herefter fra 79 kr./md. Ingen binding.
Beskrivelse af Keep Track of Your Food! A Monthly Meal Planner
You would notice that the more you keep track of your meals, the better you will be at understanding the eating patterns that you have. This understanding will lead to a timely assessment of your weight and what factors need to be readjusted to make sure you gain only healthy pounds and lose the excess fat. So monitor what and how you eat then change your diet accordingly. Star today!
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