Learning to Live: 20 Lessons from a Therapist on Learning to Live a Better Life - Daniel Bates Lmhc - Bog

You are the reason you are stuck. You can either stay stuck or learn how to get un-stuck. In order to get un-stuck, you must engage in the learning process. That means learning about yourself, your perceptions, your thinking, how communication works, what makes a healthy relationship and other lessons. Fortunately, an experienced therapist, Daniel Bates, has compiled 20 lessons based on his experience and the latest social science research to help you. Learning to Live will help you engage with the lifelong work of learning. Learning isn't an event, it's a journey. It can be painful, challenging at times and downright uncomfortable, but the end result is worth it. Lessons have a way of sticking with you for the rest of your life. They are the gift that keeps on giving. So, what are you waiting for? Start learning so you can start living.