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Longevity Prescription - Robert N. Butler - Bog

- The 8 Proven Keys to a Long, Healthy Life

Bag om Longevity Prescription

Outlines eight essential facets of longevity: exercise, nutrition, mental vitality, sleep, relaxation, love and intimacy, community connections, and medical care. With step-by-step guidance for formulating an action plan and adopting new habits and strategies, this title also guides readers through special challenges, such as diabetes and cancer.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781583334300
  • Indbinding:
  • Paperback
  • Sideantal:
  • 288
  • Udgivet:
  • 5. Juli 2011
  • Størrelse:
  • 209x140x19 mm.
  • Vægt:
  • 248 g.
  • 2-3 uger.
  • 25. Juli 2024

Normalpris

Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af Longevity Prescription

Outlines eight essential facets of longevity: exercise, nutrition, mental vitality, sleep, relaxation, love and intimacy, community connections, and medical care. With step-by-step guidance for formulating an action plan and adopting new habits and strategies, this title also guides readers through special challenges, such as diabetes and cancer.

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