Love Yourself - Laurasia Mattingly - Bog

Give yourself a little TLC with 100 affirmations for cultivating self-love Whether you're just getting started on your self-love journey or you're looking to deepen an existing practice, learning to love yourself is a lifelong process. These positive affirmations can help guide you, inspire you, and empower you to practice self-love. Use them as a little boost any time—when you wake up to set the tone for your day, in the middle of the afternoon when you need a reminder, or as a gentle reflection before you go to sleep. Love Yourself includes: Holistic support—Explore affirmations that offer support for mental, emotional, physical, and spiritual wellness so you can love yourself in every area of life. An inclusive approach—Celebrate the individuality of self-love with affirmations that are helpful no matter what your background. Uplifting quotes—Find wisdom in poignant quotes from a variety of authors, wellness teachers, philosophers, and motivational speakers. Find inspiration for your self-love journey with Love Yourself.