Name: Managing Anger with CBT For Dummies
Price: 132.95 DKK
Availability: InStock
Author: Gill Bloxham
ISBN: 9781118318553

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Defuse your anger with CBT Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you how to break free from destructive or negative behaviors and make positive changes to both your thoughts and your actions.

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Sprog:
Engelsk

ISBN:
9781118318553

Forlag:
John Wiley & Sons Inc

Indbinding:
Paperback

Sideantal:
224

Udgivet:
30. november 2012

Størrelse:
140x215x14 mm.

Vægt:
274 g.

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Leveringstid: 8-11 hverdage

Forventet levering: 9. december 2024

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Defuse your anger with CBT Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you how to break free from destructive or negative behaviors and make positive changes to both your thoughts and your actions.

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