Massage for Pregnancy and Beyond - Michele Rosa Morrison - Bog

Soothing massage to support a mother before, during, and after birth Pregnancy is an exciting and challenging time, and expectant mothers need all the physical and emotional support they can get. A massage from a partner or loved one can be a beautiful way to offer that support. Massage for Pregnancy and Beyond is your how-to guide for safe and comforting massage techniques that can be used by anyone looking to do something helpful and healing for a mom-to-be. You'll learn the basics of effective massage therapy, including simple sequences to relieve everything from sore feet and hip tension to supporting a woman through the remarkable event that is birth. Massage for Pregnancy and Beyond features: Advice for the entire journey—Understand the changes mom's body is undergoing during each trimester of pregnancy, as well as labor and the postpartum phase. No experience required—Simple instructions ensure you can easily learn techniques to soothe, calm, and support a pregnant loved one. A closer connection—Discover the beauty of healing touch to provide comfort, safety, and bonding for mom, baby, and partners. Learn how pregnancy massage can help loved ones connect on the journey of bringing a new life into the world.