Udvidet returret til d. 31. januar 2025

Mastery of Your Anxiety and Panic - David H. (Professor of Psychology and Psychiatry Barlow - Bog

- Workbook

Bag om Mastery of Your Anxiety and Panic

The fifth edition of Mastery of Your Anxiety and Panic, Workbook, has been fully revised and updated to offer helpful, scientifically proven strategies and techniques for dealing with both panic disorder and agoraphobia. The program outlined is based on the principles of cognitive-behavioral therapy (CBT) and is organized by skill, with each chapter building on the one before it.

Vis mere
  • Sprog:
  • Engelsk
  • ISBN:
  • 9780197584095
  • Indbinding:
  • Paperback
  • Sideantal:
  • 232
  • Udgivet:
  • 10. august 2022
  • Udgave:
  • 5
  • Størrelse:
  • 279x215x18 mm.
  • Vægt:
  • 516 g.
  • 8-11 hverdage.
  • 13. december 2024
På lager
Forlænget returret til d. 31. januar 2025

Normalpris

  • BLACK WEEK

Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af Mastery of Your Anxiety and Panic

The fifth edition of Mastery of Your Anxiety and Panic, Workbook, has been fully revised and updated to offer helpful, scientifically proven strategies and techniques for dealing with both panic disorder and agoraphobia. The program outlined is based on the principles of cognitive-behavioral therapy (CBT) and is organized by skill, with each chapter building on the one before it.

Brugerbedømmelser af Mastery of Your Anxiety and Panic



Find lignende bøger
Bogen Mastery of Your Anxiety and Panic findes i følgende kategorier:

Gør som tusindvis af andre bogelskere

Tilmeld dig nyhedsbrevet og få gode tilbud og inspiration til din næste læsning.