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Max Contraction Training - John R. Little - Bog

Bag om Max Contraction Training

Helps beginners and advanced bodybuilders alike to get faster workouts and more impressive gains. This book covers the news that science has revealed as being the quickest way to stimulate pounds of muscle growth, the ideal structuring of exercises in a workout routine.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780071423953
  • Indbinding:
  • Paperback
  • Sideantal:
  • 224
  • Udgivet:
  • 1. januar 2004
  • Udgave:
  • Størrelse:
  • 279x212x14 mm.
  • Vægt:
  • 590 g.
  • 8-11 hverdage.
  • 16. januar 2025

Normalpris

Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af Max Contraction Training

Helps beginners and advanced bodybuilders alike to get faster workouts and more impressive gains. This book covers the news that science has revealed as being the quickest way to stimulate pounds of muscle growth, the ideal structuring of exercises in a workout routine.

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