Menopause Simply Spelled Out - Njoki Bury - Bog

Are you a woman in your 40s, heading toward your 50s? Do you know what to expect as you get closer to menopause?

Menopause is a destination, a phase of life that begins at the end of a woman's reproductive season. The transition to menopause is a journey. Most women on this journey should expect more than just scenes of hot flashes, night sweats, and mood swings.

If you are curious about what to expect during the years leading up to menopause this easy-to-read book is for you. The author was motivated to write this book after what felt like a lonely journey through this transition. If you find yourself thinking "Is this normal?" or "Could this be menopause?", this book will leave you better informed. In it, you will find answers to frequently asked questions on menopause as well as a list of symptoms that you may experience on the journey to menopause.
Whether you read it for yourself, give it as a gift, or read it at your book club, this book is bound to stimulate engaging conversation around this subject.