Name: Mental Health Aware Yoga
Price: 319.95 DKK
Availability: InStock
Author: Lauren Tober
ISBN: 9781805012276

Mental Health Aware Yoga af Lauren Tober

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Paperback
8-11 hverdage
319,95 kr.

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When taught properly, yoga can be a healing and life-affirming practice for students experiencing mental illness. This book will cover the foundations of yoga psychology, therapeutic skills, the mental health crisis, and more. After reading, yoga teachers and trainees will feel confident creating a safe space for their practice.

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Sprog:
Engelsk

ISBN:
9781805012276

Forlag:
Jessica Kingsley Publishers

Indbinding:
Paperback

Sideantal:
176

Udgivet:
18. juli 2024

Størrelse:
228x152x12 mm.

Vægt:
274 g.

Leveringstid: 8-11 hverdage.
Forventet levering: 9. december 2024

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When taught properly, yoga can be a healing and life-affirming practice for students experiencing mental illness. This book will cover the foundations of yoga psychology, therapeutic skills, the mental health crisis, and more. After reading, yoga teachers and trainees will feel confident creating a safe space for their practice.

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Bogen Mental Health Aware Yoga findes i følgende kategorier:

Krop og sind > Træning
Krop og sind > Sundhed

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