Udvidet returret til d. 31. januar 2025

Mentally Fit Physically Strong Revised Edition: The Fit Doc's Guide to Real Life Real Fitness Real Health - Michele C. Reed - Bog

Bag om Mentally Fit Physically Strong Revised Edition: The Fit Doc's Guide to Real Life Real Fitness Real Health

In Mentally Fit - Physically Strong, the Fit Doc shares effective doses of fitness remedies for daily healthy living. Healthy doesn't have to be hard. Simple solutions can create significant outcomes. Even five minutes is enough when you maximize every moment with intention. *Connect with food in ways that nourishes the body, mind, spirit, and emotions. *Understand patterns, habit, and beliefs that undermine personal best behaviors. *Engage in immediate surroundings to practice fitness and wellness. *Schedule success in daily routines and meal planning. *Change your mood, change your body.

Vis mere
  • Sprog:
  • Engelsk
  • ISBN:
  • 9780984447589
  • Indbinding:
  • Paperback
  • Sideantal:
  • 122
  • Udgivet:
  • 8. februar 2018
  • Størrelse:
  • 152x7x229 mm.
  • Vægt:
  • 172 g.
  • 8-11 hverdage.
  • 10. december 2024
På lager

Normalpris

  • BLACK WEEK

Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af Mentally Fit Physically Strong Revised Edition: The Fit Doc's Guide to Real Life Real Fitness Real Health

In Mentally Fit - Physically Strong, the Fit Doc shares effective doses of fitness remedies for daily healthy living. Healthy doesn't have to be hard. Simple solutions can create significant outcomes. Even five minutes is enough when you maximize every moment with intention. *Connect with food in ways that nourishes the body, mind, spirit, and emotions. *Understand patterns, habit, and beliefs that undermine personal best behaviors. *Engage in immediate surroundings to practice fitness and wellness. *Schedule success in daily routines and meal planning. *Change your mood, change your body.

Brugerbedømmelser af Mentally Fit Physically Strong Revised Edition: The Fit Doc's Guide to Real Life Real Fitness Real Health



Find lignende bøger
Bogen Mentally Fit Physically Strong Revised Edition: The Fit Doc's Guide to Real Life Real Fitness Real Health findes i følgende kategorier:

Gør som tusindvis af andre bogelskere

Tilmeld dig nyhedsbrevet og få gode tilbud og inspiration til din næste læsning.